Shake and Bake
Workouts
Thursday 2/16/23 @ 3:52 PM
179kj
81rpm
37%
16mph
Monday 9/25/23 @ 9:36 PM
✅
294kj
80rpm
47%
20mph
Sunday 1/22/23 @ 4:37 PM
192kj
78rpm
40%
17mph
Tuesday 1/17/23 @ 11:18 PM
✅
289kj
84rpm
45%
20mph
Thursday 2/25/21 @ 2:47 PM
159kj
83rpm
42%
18mph
Tuesday 2/8/22 @ 11:26 PM
✅
218kj
86rpm
47%
21mph
Monday 2/7/22 @ 2:5 PM
178kj
83rpm
37%
16mph
Thursday 2/3/22 @ 11:7 AM
✅
270kj
90rpm
42%
19mph
Thursday 2/3/22 @ 2:30 PM
504kj
82rpm
39%
17mph
Saturday 5/8/21 @ 12:12 PM
✅
578kj
81rpm
43%
18mph
Monday 8/9/21 @ 12:27 PM
327kj
85rpm
40%
17mph
Thursday 8/5/21 @ 9:14 PM
✅
408kj
85rpm
44%
19mph
Tuesday 1/18/22 @ 2:26 PM
309kj
80rpm
40%
17mph
Wednesday 1/12/22 @ 10:29 PM
✅
407kj
82rpm
44%
19mph
Tuesday 1/11/22 @ 2:37 PM
396kj
81rpm
40%
17mph
Sunday 1/9/22 @ 7:24 PM
✅
572kj
89rpm
43%
20mph
Friday 5/28/21 @ 1:22 PM
406kj
83rpm
39%
17mph
Saturday 5/29/21 @ 12:59 PM
✅
513kj
82rpm
44%
19mph
Monday 3/1/21 @ 1:59 PM
202kj
80rpm
40%
17mph
Monday 2/22/21 @ 10:56 PM
✅
240kj
87rpm
41%
18mph
Workouts
192
kj
Sunday 1/22/23
178
kj
Monday 2/7/22
504
kj
Thursday 2/3/22
396
kj
Tuesday 1/11/22