Shake and Bake
Workouts
Wednesday 6/2/21 @ 8:58 PM
✅
195kj
88rpm
45%
20mph
Wednesday 6/2/21 @ 8:54 PM
112kj
79rpm
38%
16mph
Saturday 3/13/21 @ 2:5 PM
✅
680kj
100rpm
43%
21mph
Saturday 8/8/20 @ 12:18 PM
410kj
85rpm
39%
17mph
Monday 6/15/20 @ 4:47 PM
✅
287kj
94rpm
42%
19mph
Thursday 6/25/20 @ 2:32 PM
151kj
82rpm
35%
15mph
Saturday 8/3/19 @ 4:44 PM
✅
983kj
93rpm
44%
21mph
Friday 6/19/20 @ 7:7 PM
581kj
82rpm
39%
17mph
Monday 4/13/20 @ 12:25 PM
✅
320kj
103rpm
41%
20mph
Tuesday 6/16/20 @ 8:21 PM
190kj
88rpm
37%
16mph
Friday 3/20/20 @ 1:13 PM
✅
523kj
84rpm
49%
21mph
Sunday 5/17/20 @ 6:4 PM
257kj
84rpm
37%
16mph
Thursday 5/16/19 @ 10:15 PM
✅
463kj
94rpm
43%
20mph
Wednesday 5/22/19 @ 12:27 PM
288kj
88rpm
37%
17mph
Sunday 1/20/19 @ 8:34 PM
✅
79kj
89rpm
39%
18mph
Monday 3/18/19 @ 12:40 AM
45kj
91rpm
31%
14mph
Friday 11/9/18 @ 3:18 PM
✅
472kj
82rpm
49%
20mph
Thursday 11/8/18 @ 10:56 AM
277kj
76rpm
41%
16mph
Monday 4/16/18 @ 4:12 PM
✅
597kj
71rpm
59%
22mph
Sunday 4/22/18 @ 12:23 PM
285kj
68rpm
45%
16mph
Workouts
410
kj
Saturday 8/8/20
151
kj
Thursday 6/25/20
581
kj
Friday 6/19/20
190
kj
Tuesday 6/16/20
288
kj
Wednesday 5/22/19
277
kj
Thursday 11/8/18