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Shake and Bake
speedy_monzales
SATX
149 π₯
Beat blondelle
VS
blondelle
#SATX
7
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Friday 4/16/21 @ 2:50 PM
β
510
kj
92
rpm
46
%
21
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Saturday 4/17/21 @ 2:8 PM
381
kj
86
rpm
42
%
18
mph
Monday 2/1/21 @ 2:3 PM
β
521
kj
97
rpm
44
%
21
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Thursday 3/11/21 @ 12:34 AM
401
kj
90
rpm
42
%
19
mph
Saturday 1/23/21 @ 1:0 PM
β
650
kj
95
rpm
44
%
21
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Sunday 1/24/21 @ 11:24 PM
547
kj
83
rpm
45
%
19
mph
Friday 5/8/20 @ 12:33 PM
β
461
kj
90
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 10/31/19 @ 10:6 PM
399
kj
87
rpm
43
%
19
mph
Thursday 5/16/19 @ 10:15 PM
β
463
kj
94
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/11/19 @ 11:9 PM
374
kj
91
rpm
40
%
18
mph
Sunday 2/25/18 @ 8:50 PM
β
366
kj
82
rpm
51
%
21
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Tuesday 4/2/19 @ 11:42 PM
263
kj
81
rpm
45
%
19
mph
Sunday 2/10/19 @ 1:50 PM
β
476
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/10/19 @ 4:55 PM
388
kj
91
rpm
41
%
19
mph
Monday 1/14/19 @ 5:41 PM
β
471
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 12:49 AM
415
kj
86
rpm
44
%
19
mph
Thursday 5/10/18 @ 11:27 PM
β
389
kj
77
rpm
55
%
22
mph
30 min 80s Ride
Denis Morton
View Class
Share
Monday 8/6/18 @ 11:19 PM
262
kj
83
rpm
44
%
19
mph
Tuesday 7/3/18 @ 4:48 PM
β
257
kj
78
rpm
55
%
22
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 7/30/18 @ 11:7 PM
157
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
149 π₯
Beat blondelle
VS
blondelle
#SATX
7
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
510
kj
Friday 4/16/21
381
kj
Saturday 4/17/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
β
521
kj
Monday 2/1/21
401
kj
Thursday 3/11/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
650
kj
Saturday 1/23/21
547
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
461
kj
Friday 5/8/20
399
kj
Thursday 10/31/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
463
kj
Thursday 5/16/19
374
kj
Wednesday 9/11/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
366
kj
Sunday 2/25/18
263
kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
476
kj
Sunday 2/10/19
388
kj
Sunday 2/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
471
kj
Monday 1/14/19
415
kj
Wednesday 1/16/19
30 min 80s Ride
Denis Morton
View Class
Share
β
389
kj
Thursday 5/10/18
262
kj
Monday 8/6/18
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
257
kj
Tuesday 7/3/18
157
kj
Monday 7/30/18
Previous Workouts
Next Workouts