Shake and Bake
Workouts
Sunday 12/3/23 @ 3:1 PM
✅
448kj
89rpm
44%
20mph
Sunday 12/3/23 @ 2:58 PM
229kj
83rpm
36%
15mph
Saturday 8/7/21 @ 1:58 PM
✅
657kj
97rpm
43%
21mph
Saturday 5/22/21 @ 1:24 PM
296kj
84rpm
34%
15mph
Thursday 7/15/21 @ 11:10 PM
✅
265kj
97rpm
40%
19mph
Wednesday 7/21/21 @ 12:44 PM
158kj
71rpm
39%
15mph
Monday 3/2/20 @ 10:18 PM
✅
466kj
96rpm
42%
20mph
Monday 3/23/20 @ 2:32 PM
199kj
83rpm
33%
14mph
Thursday 2/18/21 @ 11:4 PM
✅
287kj
90rpm
43%
19mph
Saturday 2/20/21 @ 1:19 PM
129kj
81rpm
32%
14mph
Thursday 12/31/20 @ 5:59 PM
✅
410kj
83rpm
54%
22mph
Thursday 12/31/20 @ 2:2 PM
140kj
67rpm
39%
14mph
Wednesday 8/12/20 @ 12:0 PM
✅
308kj
100rpm
41%
20mph
Wednesday 8/19/20 @ 5:39 PM
127kj
83rpm
32%
14mph
Saturday 5/25/19 @ 12:59 PM
✅
413kj
80rpm
46%
19mph
Tuesday 7/16/19 @ 1:21 PM
118kj
69rpm
31%
11mph
Tuesday 2/27/18 @ 5:11 PM
✅
282kj
92rpm
42%
19mph
Tuesday 1/30/18 @ 11:51 PM
122kj
92rpm
29%
14mph
Sunday 2/25/18 @ 8:50 PM
✅
366kj
82rpm
51%
21mph
Sunday 2/18/18 @ 2:11 AM
141kj
70rpm
39%
15mph
Workouts
229
kj
Sunday 12/3/23
158
kj
Wednesday 7/21/21
199
kj
Monday 3/23/20
140
kj
Thursday 12/31/20
127
kj
Wednesday 8/19/20
122
kj
Tuesday 1/30/18