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Shake and Bake
speedy_monzales
SATX
443 🔥
Beat anchortolife
VS
anchortolife
#formerlybutterbike
15
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Thursday 7/8/21 @ 3:12 PM
✅
642
kj
100
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/16/22 @ 10:34 AM
478
kj
83
rpm
42
%
18
mph
Thursday 3/10/22 @ 2:14 PM
✅
479
kj
91
rpm
45
%
20
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Saturday 3/12/22 @ 10:7 AM
361
kj
84
rpm
42
%
18
mph
Saturday 1/15/22 @ 6:58 PM
✅
344
kj
84
rpm
49
%
21
mph
30 min Amy Winehouse Ride
Hannah Frankson
View Class
Share
Thursday 1/13/22 @ 10:11 AM
254
kj
81
rpm
44
%
19
mph
Wednesday 2/12/20 @ 8:6 PM
✅
432
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/24/20 @ 9:20 AM
369
kj
82
rpm
43
%
18
mph
Sunday 6/27/21 @ 1:30 PM
✅
622
kj
98
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 8:2 AM
440
kj
86
rpm
40
%
18
mph
Friday 2/12/21 @ 10:0 PM
✅
309
kj
98
rpm
42
%
20
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 7/29/21 @ 9:36 AM
204
kj
86
rpm
39
%
17
mph
Tuesday 6/29/21 @ 12:19 PM
✅
468
kj
99
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 9:48 AM
378
kj
91
rpm
41
%
19
mph
Saturday 5/18/19 @ 1:59 PM
✅
745
kj
85
rpm
51
%
22
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 6/19/19 @ 10:38 AM
479
kj
86
rpm
42
%
18
mph
Wednesday 2/20/19 @ 5:21 PM
✅
512
kj
94
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 9:32 AM
385
kj
79
rpm
45
%
19
mph
Monday 3/19/18 @ 11:40 PM
146
kj
84
rpm
41
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 12/28/17 @ 9:6 PM
✅
157
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
443 🔥
Beat anchortolife
VS
anchortolife
#formerlybutterbike
15
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
642
kj
Thursday 7/8/21
478
kj
Friday 12/16/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
479
kj
Thursday 3/10/22
361
kj
Saturday 3/12/22
30 min Amy Winehouse Ride
Hannah Frankson
View Class
Share
✅
344
kj
Saturday 1/15/22
254
kj
Thursday 1/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
432
kj
Wednesday 2/12/20
369
kj
Saturday 10/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
622
kj
Sunday 6/27/21
440
kj
Saturday 7/31/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
309
kj
Friday 2/12/21
204
kj
Thursday 7/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
468
kj
Tuesday 6/29/21
378
kj
Sunday 2/9/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
✅
745
kj
Saturday 5/18/19
479
kj
Wednesday 6/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
512
kj
Wednesday 2/20/19
385
kj
Thursday 2/21/19
20 min Low Impact Ride
Denis Morton
View Class
Share
146
kj
Monday 3/19/18
✅
157
kj
Thursday 12/28/17
Previous Workouts
Next Workouts