Shake and Bake
VS
Workouts
Tuesday 4/5/22 @ 12:43 PM
315kj
97rpm
42%
20mph
Wednesday 4/6/22 @ 12:58 PM
✅
342kj
81rpm
50%
21mph
Wednesday 3/9/22 @ 2:34 PM
189kj
80rpm
47%
19mph
Thursday 3/3/22 @ 2:33 PM
✅
235kj
80rpm
51%
21mph
Tuesday 6/29/21 @ 12:19 PM
468kj
99rpm
42%
20mph
Monday 2/8/21 @ 12:18 PM
✅
512kj
81rpm
50%
21mph
Tuesday 3/31/20 @ 10:9 PM
476kj
93rpm
44%
20mph
Tuesday 3/9/21 @ 12:43 PM
✅
523kj
82rpm
50%
21mph
Wednesday 2/12/20 @ 8:6 PM
432kj
82rpm
46%
20mph
Wednesday 1/20/21 @ 12:16 PM
✅
542kj
86rpm
49%
21mph
Sunday 5/24/20 @ 4:40 PM
304kj
100rpm
41%
20mph
Sunday 9/29/19 @ 3:52 PM
✅
336kj
82rpm
49%
21mph
Wednesday 4/8/20 @ 12:24 PM
525kj
96rpm
44%
21mph
Wednesday 4/8/20 @ 12:1 PM
✅
564kj
85rpm
50%
22mph
Wednesday 2/20/19 @ 5:21 PM
✅
512kj
94rpm
45%
21mph
Tuesday 2/19/19 @ 2:2 PM
463kj
78rpm
49%
20mph
Saturday 11/17/18 @ 8:4 PM
✅
658kj
87rpm
47%
21mph
Saturday 11/24/18 @ 12:27 PM
587kj
81rpm
47%
20mph
Tuesday 9/4/18 @ 3:33 PM
✅
550kj
90rpm
47%
21mph
Wednesday 9/5/18 @ 3:52 PM
472kj
78rpm
49%
20mph
speedy_monzales
SATX
74
VS
ajerseyspingirl
Westfield, NJ
267
🔥
Workouts
315
kj
Tuesday 4/5/22
468
kj
Tuesday 6/29/21
476
kj
Tuesday 3/31/20
432
kj
Wednesday 2/12/20
304
kj
Sunday 5/24/20
587
kj
Saturday 11/24/18
472
kj
Wednesday 9/5/18