Shake and Bake
Workouts
Tuesday 11/23/21 @ 2:6 PM
✅
531kj
85rpm
49%
21mph
Saturday 12/4/21 @ 5:44 PM
345kj
68rpm
48%
17mph
Thursday 12/31/20 @ 5:59 PM
✅
410kj
83rpm
54%
22mph
Thursday 12/31/20 @ 4:4 PM
237kj
67rpm
48%
18mph
Thursday 12/31/20 @ 5:27 PM
✅
329kj
86rpm
48%
21mph
Thursday 12/31/20 @ 3:29 PM
239kj
70rpm
48%
18mph
Wednesday 2/12/20 @ 8:6 PM
✅
432kj
82rpm
46%
20mph
Monday 4/20/20 @ 4:0 PM
336kj
76rpm
44%
18mph
Sunday 3/29/20 @ 12:59 PM
✅
528kj
80rpm
52%
21mph
Saturday 3/28/20 @ 3:58 PM
384kj
71rpm
49%
18mph
Tuesday 3/17/20 @ 11:47 PM
✅
378kj
85rpm
51%
22mph
Tuesday 3/17/20 @ 4:23 PM
227kj
74rpm
45%
17mph
Wednesday 3/13/19 @ 4:29 PM
✅
327kj
101rpm
42%
21mph
Wednesday 3/13/19 @ 4:29 PM
242kj
76rpm
46%
18mph
Friday 8/3/18 @ 5:27 PM
✅
388kj
84rpm
52%
22mph
Friday 8/3/18 @ 5:25 PM
277kj
72rpm
49%
19mph
Tuesday 4/24/18 @ 12:5 AM
✅
350kj
83rpm
50%
21mph
Saturday 4/21/18 @ 6:24 PM
261kj
76rpm
46%
18mph
Saturday 1/6/18 @ 3:43 PM
✅
500kj
67rpm
52%
19mph
Saturday 1/6/18 @ 3:25 PM
489kj
75rpm
46%
18mph
Workouts
237
kj
Thursday 12/31/20
239
kj
Thursday 12/31/20
336
kj
Monday 4/20/20
227
kj
Tuesday 3/17/20
489
kj
Saturday 1/6/18