Shake and Bake
Workouts
Monday 10/12/20 @ 4:19 PM
363kj
87rpm
40%
18mph
Tuesday 10/13/20 @ 8:58 PM
✅
423kj
86rpm
44%
19mph
Saturday 5/25/19 @ 4:35 PM
552kj
85rpm
43%
19mph
Sunday 12/13/20 @ 5:24 PM
✅
668kj
76rpm
51%
20mph
Saturday 5/22/21 @ 5:55 PM
541kj
89rpm
42%
19mph
Saturday 7/4/20 @ 5:15 PM
✅
544kj
86rpm
43%
19mph
Saturday 5/8/21 @ 4:54 PM
651kj
85rpm
43%
19mph
Saturday 1/16/21 @ 6:24 PM
✅
803kj
74rpm
52%
20mph
Tuesday 2/2/21 @ 6:20 PM
414kj
85rpm
43%
19mph
Thursday 2/4/21 @ 1:39 AM
✅
505kj
75rpm
52%
20mph
Sunday 12/13/20 @ 6:27 PM
301kj
75rpm
41%
17mph
Sunday 12/13/20 @ 6:29 PM
✅
421kj
75rpm
48%
19mph
Sunday 12/6/20 @ 5:33 PM
534kj
85rpm
42%
18mph
Tuesday 12/8/20 @ 12:38 AM
✅
637kj
80rpm
47%
20mph
Saturday 3/28/20 @ 2:43 PM
401kj
86rpm
42%
19mph
Wednesday 11/18/20 @ 1:2 AM
✅
467kj
78rpm
49%
20mph
Tuesday 8/25/20 @ 4:1 PM
361kj
85rpm
41%
18mph
Monday 8/24/20 @ 11:55 PM
✅
419kj
83rpm
44%
19mph
Sunday 4/26/20 @ 5:10 PM
60kj
75rpm
33%
14mph
Thursday 2/20/20 @ 1:47 AM
✅
72kj
76rpm
36%
15mph
Workouts
363
kj
Monday 10/12/20
651
kj
Saturday 5/8/21
301
kj
Sunday 12/13/20
401
kj
Saturday 3/28/20
361
kj
Tuesday 8/25/20