Shake and Bake
Workouts
Saturday 5/25/19 @ 4:35 PM
552kj
85rpm
43%
19mph
Thursday 12/10/20 @ 6:9 PM
✅
581kj
79rpm
47%
19mph
Saturday 2/13/21 @ 4:36 PM
501kj
86rpm
41%
18mph
Saturday 2/13/21 @ 6:20 PM
✅
572kj
84rpm
45%
19mph
Monday 10/19/20 @ 3:11 PM
194kj
90rpm
35%
16mph
Thursday 2/11/21 @ 7:36 PM
✅
245kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 6:20 PM
414kj
85rpm
43%
19mph
Monday 2/1/21 @ 11:27 AM
✅
470kj
82rpm
47%
20mph
Saturday 3/28/20 @ 2:43 PM
401kj
86rpm
42%
19mph
Tuesday 12/29/20 @ 6:46 PM
✅
435kj
80rpm
47%
19mph
Monday 10/12/20 @ 4:19 PM
363kj
87rpm
40%
18mph
Tuesday 12/22/20 @ 11:31 AM
✅
378kj
81rpm
44%
18mph
Sunday 12/6/20 @ 5:33 PM
534kj
85rpm
42%
18mph
Saturday 12/5/20 @ 7:35 PM
✅
583kj
82rpm
46%
19mph
Wednesday 10/28/20 @ 4:0 PM
✅
226kj
88rpm
38%
18mph
Tuesday 8/25/20 @ 6:51 PM
209kj
94rpm
37%
17mph
Tuesday 8/25/20 @ 4:1 PM
✅
361kj
85rpm
41%
18mph
Monday 8/24/20 @ 10:15 AM
330kj
86rpm
40%
18mph
Sunday 4/26/20 @ 5:10 PM
60kj
75rpm
33%
14mph
Saturday 7/11/20 @ 7:10 PM
✅
76kj
75rpm
38%
15mph
Workouts
501
kj
Saturday 2/13/21
194
kj
Monday 10/19/20
363
kj
Monday 10/12/20
209
kj
Tuesday 8/25/20
330
kj
Monday 8/24/20