Shake and Bake
Workouts
Thursday 5/7/20 @ 8:27 PM
275kj
69rpm
43%
16mph
Friday 5/1/20 @ 7:17 PM
✅
421kj
73rpm
49%
19mph
Thursday 4/23/20 @ 7:43 PM
130kj
58rpm
40%
12mph
Monday 3/30/20 @ 4:50 PM
✅
222kj
71rpm
46%
17mph
Monday 4/13/20 @ 8:47 PM
208kj
57rpm
41%
13mph
Sunday 3/15/20 @ 2:49 PM
✅
332kj
69rpm
47%
17mph
Friday 3/13/20 @ 10:13 AM
131kj
57rpm
51%
16mph
Saturday 4/11/20 @ 5:7 PM
✅
213kj
70rpm
54%
20mph
Monday 3/30/20 @ 10:38 AM
119kj
74rpm
40%
16mph
Wednesday 4/8/20 @ 6:41 PM
✅
181kj
79rpm
47%
19mph
Sunday 3/1/20 @ 2:3 PM
215kj
58rpm
49%
16mph
Sunday 3/22/20 @ 5:56 PM
✅
221kj
59rpm
52%
17mph
Thursday 4/11/19 @ 9:35 AM
140kj
69rpm
47%
17mph
Wednesday 4/10/19 @ 10:14 AM
✅
154kj
72rpm
47%
18mph
Saturday 2/23/19 @ 4:51 PM
291kj
79rpm
39%
16mph
Sunday 2/17/19 @ 3:41 PM
✅
411kj
76rpm
48%
19mph
Tuesday 1/1/19 @ 6:54 PM
354kj
79rpm
44%
18mph
Monday 1/7/19 @ 8:8 PM
✅
392kj
74rpm
48%
19mph
Sunday 12/30/18 @ 12:10 PM
209kj
78rpm
42%
17mph
Saturday 1/5/19 @ 8:47 PM
✅
277kj
79rpm
47%
19mph
Workouts
130
kj
Thursday 4/23/20
208
kj
Monday 4/13/20