Shake and Bake
Workouts
Monday 3/29/21 @ 5:13 PM
128kj
61rpm
38%
13mph
Thursday 3/25/21 @ 7:35 PM
✅
387kj
66rpm
58%
20mph
Wednesday 2/24/21 @ 2:16 PM
119kj
54rpm
40%
12mph
Saturday 3/6/21 @ 5:39 PM
✅
395kj
74rpm
56%
22mph
Saturday 1/2/21 @ 7:55 PM
207kj
50rpm
46%
13mph
Wednesday 1/13/21 @ 7:23 PM
✅
552kj
75rpm
53%
21mph
Friday 11/20/20 @ 2:53 PM
218kj
54rpm
44%
12mph
Saturday 11/21/20 @ 6:22 PM
✅
659kj
80rpm
55%
23mph
Monday 11/9/20 @ 3:11 PM
128kj
66rpm
46%
16mph
Wednesday 11/11/20 @ 5:49 PM
✅
383kj
88rpm
58%
25mph
Friday 6/12/20 @ 11:11 AM
164kj
71rpm
42%
15mph
Monday 5/25/20 @ 3:40 PM
✅
499kj
88rpm
55%
24mph
Thursday 5/7/20 @ 8:27 PM
275kj
69rpm
43%
16mph
Monday 5/18/20 @ 4:59 PM
✅
769kj
87rpm
56%
24mph
Monday 4/13/20 @ 8:47 PM
208kj
57rpm
41%
13mph
Thursday 4/9/20 @ 3:15 PM
✅
638kj
79rpm
56%
23mph
Sunday 1/19/20 @ 12:54 PM
199kj
68rpm
44%
16mph
Tuesday 1/14/20 @ 4:29 PM
✅
496kj
85rpm
56%
24mph
Tuesday 11/20/18 @ 10:13 AM
176kj
74rpm
39%
15mph
Monday 11/19/18 @ 3:27 PM
✅
449kj
79rpm
56%
23mph
Workouts
119
kj
Wednesday 2/24/21
207
kj
Saturday 1/2/21
208
kj
Monday 4/13/20
176
kj
Tuesday 11/20/18