Shake and Bake
Workouts
Monday 10/25/21 @ 4:23 PM
✅
427kj
83rpm
45%
19mph
Wednesday 2/7/24 @ 11:42 AM
347kj
91rpm
38%
18mph
Thursday 7/28/22 @ 4:18 PM
✅
343kj
84rpm
45%
19mph
Tuesday 9/20/22 @ 9:37 AM
323kj
86rpm
40%
17mph
Friday 1/7/22 @ 5:21 PM
✅
263kj
79rpm
46%
19mph
Sunday 1/2/22 @ 11:1 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 1:41 PM
✅
504kj
78rpm
51%
21mph
Tuesday 2/9/21 @ 12:28 AM
498kj
67rpm
58%
20mph
Friday 2/5/21 @ 3:34 PM
600kj
74rpm
50%
20mph
Monday 12/28/20 @ 11:3 AM
✅
656kj
73rpm
56%
20mph
Saturday 12/26/20 @ 7:33 PM
279kj
81rpm
46%
19mph
Sunday 12/27/20 @ 11:38 AM
✅
284kj
78rpm
49%
19mph
Monday 9/28/20 @ 3:33 PM
✅
232kj
76rpm
53%
21mph
Sunday 5/31/20 @ 2:58 PM
211kj
72rpm
54%
20mph
Tuesday 8/25/20 @ 3:26 PM
✅
267kj
80rpm
46%
19mph
Tuesday 8/25/20 @ 3:28 PM
248kj
80rpm
45%
18mph
Sunday 8/9/20 @ 1:49 PM
227kj
78rpm
43%
17mph
Friday 8/7/20 @ 9:7 PM
✅
296kj
75rpm
50%
19mph
Workouts
323
kj
Tuesday 9/20/22
498
kj
Tuesday 2/9/21
279
kj
Saturday 12/26/20
211
kj
Sunday 5/31/20
248
kj
Tuesday 8/25/20
227
kj
Sunday 8/9/20