Shake and Bake
Workouts
Sunday 10/18/20 @ 10:14 PM
kj
rpm
%
0mph
Sunday 6/30/19 @ 7:34 PM
✅
467kj
76rpm
45%
18mph
Saturday 10/10/20 @ 10:45 AM
kj
rpm
%
0mph
Saturday 7/13/19 @ 7:41 PM
✅
544kj
72rpm
49%
19mph
Wednesday 3/25/20 @ 11:20 PM
✅
249kj
93rpm
40%
18mph
Wednesday 4/29/20 @ 5:40 PM
205kj
78rpm
42%
17mph
Friday 5/8/20 @ 9:11 PM
282kj
87rpm
44%
19mph
Wednesday 5/13/20 @ 9:42 PM
✅
393kj
54rpm
75%
21mph
Thursday 1/2/20 @ 8:22 PM
174kj
86rpm
43%
19mph
Monday 5/11/20 @ 10:2 PM
✅
202kj
61rpm
61%
19mph
Tuesday 4/14/20 @ 10:8 PM
✅
170kj
88rpm
42%
19mph
Friday 5/25/18 @ 7:4 PM
134kj
76rpm
43%
17mph
Sunday 3/8/20 @ 4:37 PM
233kj
84rpm
42%
18mph
Thursday 2/20/20 @ 8:41 PM
✅
238kj
78rpm
44%
18mph
Friday 12/27/19 @ 9:26 PM
148kj
84rpm
41%
18mph
Saturday 10/26/19 @ 12:55 AM
✅
153kj
72rpm
46%
18mph
Friday 10/18/19 @ 6:54 PM
322kj
81rpm
42%
17mph
Tuesday 10/1/19 @ 2:53 AM
✅
463kj
66rpm
58%
19mph
Saturday 8/31/19 @ 9:33 PM
430kj
81rpm
42%
17mph
Saturday 8/31/19 @ 1:55 PM
✅
779kj
51rpm
76%
22mph
Workouts
205
kj
Wednesday 4/29/20
282
kj
Friday 5/8/20
430
kj
Saturday 8/31/19