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Shake and Bake
snacks_n_naps
Stuart, FL
20
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
67 π₯
Beat snacks_n_naps
Workouts
Previous Workouts
Next Workouts
Tuesday 8/18/20 @ 9:21 AM
125
kj
89
rpm
37
%
16
mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
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Tuesday 8/18/20 @ 1:31 PM
β
222
kj
90
rpm
46
%
21
mph
Saturday 9/26/20 @ 10:17 PM
214
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 2/21/21 @ 2:29 PM
β
445
kj
100
rpm
48
%
23
mph
Tuesday 6/2/20 @ 8:26 PM
377
kj
88
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 11/14/20 @ 2:10 PM
β
679
kj
86
rpm
54
%
23
mph
Sunday 10/18/20 @ 3:52 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/8/20 @ 12:31 PM
β
640
kj
94
rpm
49
%
23
mph
Tuesday 3/24/20 @ 3:29 PM
20
kj
71
rpm
35
%
13
mph
5 min Intro to Climb
Cody Rigsby
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Sunday 9/27/20 @ 9:25 PM
β
63
kj
86
rpm
50
%
22
mph
Tuesday 11/12/19 @ 9:16 PM
510
kj
76
rpm
47
%
18
mph
60 min Climb Ride
Cody Rigsby
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Thursday 8/27/20 @ 5:31 PM
β
822
kj
78
rpm
56
%
22
mph
Friday 7/24/20 @ 9:39 PM
253
kj
83
rpm
44
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
β
295
kj
83
rpm
47
%
20
mph
Wednesday 6/10/20 @ 4:13 PM
363
kj
94
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/8/20 @ 12:55 PM
β
372
kj
91
rpm
40
%
18
mph
Thursday 6/4/20 @ 1:19 PM
218
kj
89
rpm
39
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 1:53 PM
β
233
kj
88
rpm
40
%
18
mph
Saturday 12/1/18 @ 7:21 PM
β
348
kj
76
rpm
36
%
14
mph
75 min Bad Girls Explicit Ride with Robin
Jess King
View Class
Share
Thursday 4/12/18 @ 12:11 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
snacks_n_naps
Stuart, FL
20
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
67 π₯
Beat snacks_n_naps
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
125
kj
Tuesday 8/18/20
β
222
kj
Tuesday 8/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
214
kj
Saturday 9/26/20
β
445
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
377
kj
Tuesday 6/2/20
β
679
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 10/18/20
β
640
kj
Thursday 10/8/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
20
kj
Tuesday 3/24/20
β
63
kj
Sunday 9/27/20
60 min Climb Ride
Cody Rigsby
View Class
Share
510
kj
Tuesday 11/12/19
β
822
kj
Thursday 8/27/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
253
kj
Friday 7/24/20
β
295
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
363
kj
Wednesday 6/10/20
β
372
kj
Monday 6/8/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Thursday 6/4/20
β
233
kj
Friday 6/5/20
75 min Bad Girls Explicit Ride with Robin
Jess King
View Class
Share
β
348
kj
Saturday 12/1/18
kj
Thursday 4/12/18
Previous Workouts
Next Workouts