Shake and Bake
Workouts
Thursday 3/11/21 @ 11:38 AM
✅
207kj
84rpm
39%
17mph
Friday 4/9/21 @ 7:17 PM
107kj
85rpm
36%
16mph
Tuesday 8/25/20 @ 11:39 AM
✅
466kj
81rpm
42%
18mph
Monday 5/25/20 @ 3:52 PM
391kj
81rpm
40%
17mph
Saturday 6/13/20 @ 2:26 PM
✅
449kj
88rpm
39%
18mph
Saturday 4/25/20 @ 3:30 PM
389kj
84rpm
38%
17mph
Wednesday 5/27/20 @ 3:34 PM
✅
211kj
86rpm
46%
20mph
Saturday 4/25/20 @ 3:4 PM
178kj
77rpm
47%
19mph
Monday 1/27/20 @ 7:21 PM
266kj
77rpm
47%
19mph
Thursday 4/16/20 @ 10:23 PM
✅
301kj
66rpm
56%
20mph
Thursday 10/31/19 @ 9:30 PM
77kj
72rpm
47%
18mph
Sunday 2/23/20 @ 5:48 PM
✅
91kj
64rpm
54%
19mph
Wednesday 1/29/20 @ 11:45 PM
✅
292kj
83rpm
47%
20mph
Monday 3/30/20 @ 8:30 PM
270kj
71rpm
51%
19mph
Sunday 12/22/19 @ 1:13 AM
✅
243kj
81rpm
44%
18mph
Saturday 12/21/19 @ 3:36 PM
233kj
76rpm
45%
18mph
Friday 8/23/19 @ 11:39 PM
✅
236kj
82rpm
43%
18mph
Saturday 12/14/19 @ 1:13 PM
207kj
75rpm
43%
17mph
Saturday 6/29/19 @ 6:22 PM
✅
128kj
83rpm
39%
16mph
Saturday 7/6/19 @ 7:50 PM
95kj
80rpm
33%
14mph
Workouts
107
kj
Friday 4/9/21
391
kj
Monday 5/25/20
389
kj
Saturday 4/25/20
95
kj
Saturday 7/6/19