Shake and Bake

Workouts

Tuesday 8/25/20 @ 11:39 AM
✅
466kj
81rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Tuesday 3/3/20 @ 12:22 AM
237kj
73rpm
34%
13mph
Friday 1/10/20 @ 11:24 PM
✅
269kj
78rpm
47%
19mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Saturday 1/11/20 @ 2:14 AM
102kj
60rpm
37%
12mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 466 kj
Tuesday 8/25/20
237 kj
Tuesday 3/3/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
✅ 269 kj
Friday 1/10/20
102 kj
Saturday 1/11/20