Shake and Bake
Workouts
Monday 8/2/21 @ 5:50 PM
✅
140kj
76rpm
42%
17mph
Friday 1/22/21 @ 5:58 AM
135kj
71rpm
44%
17mph
Wednesday 6/23/21 @ 1:22 PM
202kj
79rpm
41%
17mph
Wednesday 10/14/20 @ 4:4 AM
✅
217kj
76rpm
44%
17mph
Tuesday 6/15/21 @ 2:3 PM
✅
194kj
78rpm
41%
16mph
Wednesday 6/2/21 @ 4:13 AM
165kj
69rpm
41%
15mph
Tuesday 12/24/19 @ 11:17 PM
✅
165kj
90rpm
41%
18mph
Friday 5/22/20 @ 1:40 AM
132kj
80rpm
41%
17mph
Wednesday 3/18/20 @ 6:25 PM
✅
381kj
83rpm
44%
19mph
Saturday 5/2/20 @ 2:35 AM
254kj
70rpm
42%
16mph
Thursday 4/23/20 @ 8:28 PM
✅
259kj
85rpm
44%
19mph
Tuesday 4/28/20 @ 4:23 AM
178kj
73rpm
41%
16mph
Wednesday 1/29/20 @ 11:45 PM
✅
292kj
83rpm
47%
20mph
Friday 2/7/20 @ 5:58 AM
172kj
69rpm
44%
16mph
Monday 8/5/19 @ 6:35 PM
✅
323kj
76rpm
43%
17mph
Saturday 2/1/20 @ 10:30 PM
231kj
69rpm
39%
15mph
Tuesday 12/31/19 @ 1:0 AM
✅
279kj
79rpm
47%
19mph
Wednesday 1/15/20 @ 5:35 AM
185kj
71rpm
42%
16mph
Tuesday 9/17/19 @ 7:24 PM
✅
249kj
79rpm
45%
18mph
Friday 3/1/19 @ 1:49 AM
116kj
64rpm
38%
13mph
Workouts
254
kj
Saturday 5/2/20
178
kj
Tuesday 4/28/20
185
kj
Wednesday 1/15/20