Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
snacks_n_naps
Stuart, FL
29 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
14
Beat snacks_n_naps
Workouts
Previous Workouts
Next Workouts
Saturday 7/11/20 @ 2:35 PM
✅
375
kj
89
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 10:1 PM
325
kj
89
rpm
35
%
16
mph
Saturday 7/4/20 @ 3:8 PM
✅
216
kj
94
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 3:43 PM
195
kj
84
rpm
38
%
17
mph
Sunday 10/18/20 @ 10:14 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 8:5 PM
✅
433
kj
84
rpm
41
%
17
mph
Sunday 10/18/20 @ 9:23 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/14/20 @ 5:36 PM
✅
302
kj
86
rpm
38
%
17
mph
Wednesday 9/23/20 @ 6:46 PM
✅
409
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 3:33 AM
312
kj
0
rpm
0
%
0
mph
Wednesday 9/16/20 @ 12:17 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 8:58 PM
✅
295
kj
90
rpm
37
%
17
mph
Thursday 9/17/20 @ 12:14 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 9:49 PM
✅
444
kj
83
rpm
41
%
18
mph
Tuesday 6/9/20 @ 7:58 PM
319
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/2/20 @ 7:55 PM
✅
340
kj
84
rpm
41
%
18
mph
Friday 1/31/20 @ 12:3 AM
✅
251
kj
88
rpm
42
%
19
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/12/20 @ 10:58 PM
202
kj
84
rpm
39
%
17
mph
Tuesday 12/18/18 @ 11:44 PM
26
kj
69
rpm
29
%
11
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 5:23 PM
✅
57
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
snacks_n_naps
Stuart, FL
29 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
14
Beat snacks_n_naps
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
375
kj
Saturday 7/11/20
325
kj
Tuesday 6/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
216
kj
Saturday 7/4/20
195
kj
Saturday 5/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 10/18/20
✅
433
kj
Saturday 6/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Sunday 10/18/20
✅
302
kj
Wednesday 10/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Wednesday 9/23/20
312
kj
Monday 9/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 9/16/20
✅
295
kj
Sunday 9/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 9/17/20
✅
444
kj
Saturday 1/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Tuesday 6/9/20
✅
340
kj
Thursday 1/2/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
251
kj
Friday 1/31/20
202
kj
Sunday 1/12/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
26
kj
Tuesday 12/18/18
✅
57
kj
Saturday 6/22/19
Previous Workouts
Next Workouts