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Shake and Bake
slayallday1
south lake tahoe
12
Beat birdie83
VS
birdie83
Boston
52 🔥
Beat slayallday1
Workouts
Previous Workouts
Next Workouts
Tuesday 2/27/24 @ 12:56 AM
203
kj
72
rpm
45
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 2/15/24 @ 2:45 PM
✅
215
kj
64
rpm
49
%
17
mph
Tuesday 5/16/23 @ 10:43 PM
195
kj
78
rpm
41
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 5/16/23 @ 2:15 PM
✅
217
kj
69
rpm
46
%
17
mph
Friday 5/6/22 @ 12:8 AM
✅
180
kj
64
rpm
45
%
16
mph
30 min Hip Hop Ride
Robin Arzón
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Friday 5/13/22 @ 1:52 PM
162
kj
65
rpm
44
%
16
mph
Tuesday 4/19/22 @ 7:38 PM
✅
204
kj
68
rpm
45
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 4/21/22 @ 2:15 PM
171
kj
62
rpm
46
%
16
mph
Friday 2/11/22 @ 1:22 AM
130
kj
44
rpm
47
%
11
mph
30 min Intervals & Arms Ride
Kendall Toole
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Friday 2/25/22 @ 8:19 PM
✅
173
kj
61
rpm
47
%
16
mph
Sunday 1/2/22 @ 6:1 PM
175
kj
55
rpm
48
%
14
mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
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Friday 1/7/22 @ 4:7 PM
✅
175
kj
69
rpm
43
%
16
mph
Sunday 5/9/21 @ 10:9 PM
180
kj
74
rpm
41
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 5/13/21 @ 1:56 PM
✅
216
kj
71
rpm
46
%
17
mph
Tuesday 10/13/20 @ 10:46 PM
137
kj
78
rpm
38
%
16
mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
Sunday 11/8/20 @ 12:50 PM
✅
181
kj
81
rpm
42
%
18
mph
Friday 9/25/20 @ 12:59 PM
100
kj
36
rpm
44
%
8
mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
Saturday 10/3/20 @ 3:55 PM
✅
127
kj
39
rpm
45
%
10
mph
Wednesday 8/14/19 @ 3:53 PM
147
kj
65
rpm
40
%
14
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Saturday 8/10/19 @ 11:34 AM
✅
225
kj
73
rpm
46
%
17
mph
Previous Workouts
Next Workouts
slayallday1
south lake tahoe
12
Beat birdie83
VS
birdie83
Boston
52 🔥
Beat slayallday1
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
203
kj
Tuesday 2/27/24
✅
215
kj
Thursday 2/15/24
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
195
kj
Tuesday 5/16/23
✅
217
kj
Tuesday 5/16/23
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
180
kj
Friday 5/6/22
162
kj
Friday 5/13/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
204
kj
Tuesday 4/19/22
171
kj
Thursday 4/21/22
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
130
kj
Friday 2/11/22
✅
173
kj
Friday 2/25/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
View Class
Share
175
kj
Sunday 1/2/22
✅
175
kj
Friday 1/7/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
180
kj
Sunday 5/9/21
✅
216
kj
Thursday 5/13/21
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
137
kj
Tuesday 10/13/20
✅
181
kj
Sunday 11/8/20
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
100
kj
Friday 9/25/20
✅
127
kj
Saturday 10/3/20
30 min HIIT Ride
Robin Arzón
View Class
Share
147
kj
Wednesday 8/14/19
✅
225
kj
Saturday 8/10/19
Previous Workouts
Next Workouts