Shake and Bake
Workouts
Friday 2/12/21 @ 5:37 PM
151kj
73rpm
39%
15mph
Saturday 2/20/21 @ 5:22 PM
✅
212kj
71rpm
45%
17mph
Sunday 1/24/21 @ 8:33 PM
118kj
68rpm
43%
16mph
Thursday 2/4/21 @ 3:5 PM
✅
134kj
72rpm
44%
17mph
Monday 12/14/20 @ 9:27 PM
73kj
82rpm
31%
13mph
Tuesday 10/27/20 @ 2:53 PM
✅
138kj
76rpm
43%
17mph
Sunday 9/13/20 @ 1:45 PM
164kj
78rpm
39%
15mph
Sunday 9/13/20 @ 4:55 PM
✅
204kj
74rpm
43%
17mph
Wednesday 8/5/20 @ 1:41 PM
178kj
66rpm
44%
16mph
Thursday 8/6/20 @ 9:18 PM
✅
180kj
71rpm
41%
15mph
Tuesday 4/28/20 @ 5:31 PM
213kj
84rpm
41%
17mph
Tuesday 4/28/20 @ 5:57 PM
✅
223kj
78rpm
43%
17mph
Saturday 5/9/20 @ 5:59 PM
✅
152kj
83rpm
43%
18mph
Monday 4/20/20 @ 7:23 PM
145kj
75rpm
44%
17mph
Tuesday 3/3/20 @ 9:43 PM
✅
171kj
73rpm
40%
15mph
Sunday 4/12/20 @ 2:48 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 6:46 PM
✅
171kj
78rpm
38%
15mph
Thursday 4/2/20 @ 7:48 PM
153kj
61rpm
41%
13mph
Monday 3/23/20 @ 6:12 PM
✅
260kj
75rpm
40%
15mph
Sunday 3/22/20 @ 4:20 PM
235kj
69rpm
39%
14mph
Workouts
178
kj
Wednesday 8/5/20