Shake and Bake
Workouts
Monday 4/13/20 @ 2:2 PM
195kj
80rpm
41%
16mph
Thursday 8/20/20 @ 12:4 AM
✅
206kj
71rpm
45%
17mph
Thursday 2/18/21 @ 6:9 PM
94kj
67rpm
40%
15mph
Monday 3/1/21 @ 12:56 PM
✅
142kj
71rpm
44%
17mph
Friday 2/12/21 @ 5:37 PM
151kj
73rpm
39%
15mph
Wednesday 2/10/21 @ 2:34 PM
✅
181kj
70rpm
42%
16mph
Wednesday 1/27/21 @ 8:16 PM
115kj
75rpm
40%
16mph
Wednesday 1/27/21 @ 1:2 PM
✅
122kj
76rpm
40%
16mph
Wednesday 12/2/20 @ 1:28 PM
124kj
73rpm
42%
16mph
Thursday 12/3/20 @ 1:1 PM
✅
125kj
72rpm
42%
16mph
Monday 6/29/20 @ 6:13 PM
240kj
74rpm
39%
15mph
Friday 6/26/20 @ 12:41 AM
✅
289kj
70rpm
44%
16mph
Tuesday 4/28/20 @ 5:31 PM
✅
213kj
84rpm
41%
17mph
Sunday 4/26/20 @ 7:6 PM
201kj
79rpm
41%
17mph
Wednesday 3/25/20 @ 2:13 PM
139kj
78rpm
42%
17mph
Wednesday 5/20/20 @ 6:21 PM
✅
173kj
79rpm
45%
19mph
Sunday 3/29/20 @ 4:32 PM
✅
49kj
81rpm
35%
15mph
Tuesday 4/21/20 @ 12:13 AM
35kj
75rpm
33%
13mph
Tuesday 3/24/20 @ 6:11 PM
174kj
83rpm
38%
16mph
Sunday 4/19/20 @ 1:30 AM
✅
196kj
84rpm
39%
17mph