Shake and Bake
Workouts
Saturday 3/26/22 @ 5:40 PM
64kj
70rpm
38%
14mph
Saturday 12/25/21 @ 7:51 PM
✅
156kj
68rpm
54%
20mph
Tuesday 3/2/21 @ 8:49 PM
71kj
70rpm
39%
15mph
Saturday 2/27/21 @ 10:51 PM
✅
142kj
76rpm
49%
19mph
Sunday 2/14/21 @ 3:5 PM
136kj
80rpm
34%
14mph
Wednesday 1/6/21 @ 8:7 PM
✅
320kj
71rpm
54%
20mph
Tuesday 1/19/21 @ 9:20 PM
74kj
74rpm
38%
15mph
Tuesday 2/2/21 @ 11:34 AM
✅
170kj
75rpm
53%
21mph
Monday 1/25/21 @ 9:50 PM
105kj
82rpm
37%
15mph
Tuesday 3/31/20 @ 2:17 PM
✅
115kj
82rpm
37%
16mph
Wednesday 12/2/20 @ 1:49 PM
108kj
68rpm
42%
15mph
Thursday 12/3/20 @ 10:6 PM
✅
223kj
74rpm
53%
21mph
Wednesday 11/18/20 @ 1:34 PM
189kj
78rpm
41%
16mph
Saturday 11/21/20 @ 7:28 PM
✅
405kj
70rpm
60%
22mph
Thursday 8/13/20 @ 4:9 PM
141kj
75rpm
44%
17mph
Thursday 8/13/20 @ 9:7 PM
✅
314kj
72rpm
62%
24mph
Friday 5/8/20 @ 3:59 PM
227kj
80rpm
43%
18mph
Monday 5/11/20 @ 2:11 PM
✅
287kj
84rpm
46%
19mph
Thursday 2/27/20 @ 9:5 PM
260kj
75rpm
40%
16mph
Sunday 2/23/20 @ 7:26 PM
✅
407kj
77rpm
49%
19mph
Workouts
64
kj
Saturday 3/26/22
136
kj
Sunday 2/14/21
227
kj
Friday 5/8/20