Shake and Bake
Workouts
Wednesday 4/20/22 @ 6:7 PM
✅
108kj
71rpm
41%
15mph
Saturday 4/2/22 @ 7:1 PM
63kj
47rpm
43%
11mph
Monday 6/1/20 @ 7:0 PM
✅
186kj
69rpm
51%
19mph
Monday 6/1/20 @ 5:23 PM
79kj
61rpm
40%
13mph
Sunday 5/24/20 @ 2:47 PM
✅
65kj
83rpm
39%
17mph
Friday 5/31/19 @ 4:47 PM
26kj
68rpm
30%
11mph
Monday 5/11/20 @ 6:49 PM
✅
214kj
83rpm
41%
17mph
Monday 8/5/19 @ 12:58 PM
105kj
63rpm
37%
12mph
Monday 3/23/20 @ 6:12 PM
✅
260kj
75rpm
40%
15mph
Tuesday 5/5/20 @ 10:46 PM
119kj
49rpm
36%
9mph
Tuesday 4/21/20 @ 3:21 PM
✅
204kj
76rpm
43%
17mph
Tuesday 1/28/20 @ 1:22 AM
118kj
54rpm
43%
12mph
Thursday 4/16/20 @ 7:39 PM
✅
204kj
86rpm
39%
17mph
Wednesday 9/18/19 @ 1:23 PM
107kj
70rpm
34%
13mph
Saturday 4/4/20 @ 6:46 PM
✅
171kj
78rpm
38%
15mph
Wednesday 4/1/20 @ 7:54 PM
70kj
46rpm
33%
8mph
Tuesday 3/24/20 @ 6:11 PM
✅
174kj
83rpm
38%
16mph
Saturday 3/21/20 @ 5:33 PM
116kj
66rpm
37%
13mph
Tuesday 7/2/19 @ 6:49 PM
✅
254kj
77rpm
39%
16mph
Thursday 6/13/19 @ 3:52 PM
99kj
52rpm
31%
9mph
Workouts
70
kj
Wednesday 4/1/20