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Shake and Bake
skperk
Cape Cod
0
Beat catherineanne13
VS
catherineanne13
Columbia, SC
31 🔥
Beat skperk
Workouts
Previous Workouts
Next Workouts
Friday 2/12/21 @ 5:37 PM
151
kj
73
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
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Monday 2/8/21 @ 9:34 PM
✅
309
kj
79
rpm
49
%
20
mph
Friday 12/25/20 @ 1:21 PM
45
kj
84
rpm
33
%
14
mph
10 min Low Impact Ride
Leanne Hainsby
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Friday 1/29/21 @ 10:16 PM
✅
98
kj
87
rpm
45
%
20
mph
Friday 12/11/20 @ 12:27 PM
107
kj
57
rpm
37
%
11
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 12/15/20 @ 9:38 PM
✅
319
kj
78
rpm
51
%
20
mph
Sunday 8/30/20 @ 12:45 PM
376
kj
75
rpm
42
%
16
mph
60 min Groove Ride
Cody Rigsby
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Wednesday 7/29/20 @ 8:51 PM
✅
650
kj
79
rpm
50
%
21
mph
Saturday 10/3/20 @ 7:50 PM
198
kj
80
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/6/20 @ 10:4 PM
✅
334
kj
82
rpm
50
%
21
mph
Tuesday 4/28/20 @ 5:31 PM
213
kj
84
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/26/20 @ 6:43 PM
✅
302
kj
87
rpm
46
%
20
mph
Saturday 6/6/20 @ 4:35 PM
261
kj
72
rpm
41
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 6/2/20 @ 8:24 PM
✅
474
kj
81
rpm
49
%
20
mph
Thursday 5/28/20 @ 6:55 PM
213
kj
72
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 9:1 PM
✅
295
kj
78
rpm
48
%
20
mph
Thursday 3/19/20 @ 7:59 PM
294
kj
75
rpm
42
%
17
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/6/20 @ 9:58 AM
✅
390
kj
77
rpm
46
%
19
mph
Monday 3/23/20 @ 6:12 PM
260
kj
75
rpm
40
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 3/30/20 @ 9:59 AM
✅
384
kj
82
rpm
44
%
19
mph
Previous Workouts
Next Workouts
skperk
Cape Cod
0
Beat catherineanne13
VS
catherineanne13
Columbia, SC
31 🔥
Beat skperk
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
151
kj
Friday 2/12/21
✅
309
kj
Monday 2/8/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
45
kj
Friday 12/25/20
✅
98
kj
Friday 1/29/21
30 min Pop Ride
Cody Rigsby
View Class
Share
107
kj
Friday 12/11/20
✅
319
kj
Tuesday 12/15/20
60 min Groove Ride
Cody Rigsby
View Class
Share
376
kj
Sunday 8/30/20
✅
650
kj
Wednesday 7/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
198
kj
Saturday 10/3/20
✅
334
kj
Tuesday 10/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
213
kj
Tuesday 4/28/20
✅
302
kj
Sunday 4/26/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
261
kj
Saturday 6/6/20
✅
474
kj
Tuesday 6/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
213
kj
Thursday 5/28/20
✅
295
kj
Tuesday 5/26/20
45 min Pop Ride
Cody Rigsby
View Class
Share
294
kj
Thursday 3/19/20
✅
390
kj
Monday 4/6/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
260
kj
Monday 3/23/20
✅
384
kj
Monday 3/30/20
Previous Workouts
Next Workouts