Shake and Bake
Workouts
Tuesday 3/22/22 @ 7:16 PM
86kj
65rpm
40%
14mph
Friday 12/31/21 @ 3:11 PM
✅
137kj
82rpm
41%
17mph
Tuesday 3/2/21 @ 8:49 PM
✅
71kj
70rpm
39%
15mph
Wednesday 2/24/21 @ 10:58 PM
52kj
82rpm
29%
13mph
Sunday 2/14/21 @ 3:5 PM
136kj
80rpm
34%
14mph
Wednesday 1/6/21 @ 10:26 PM
✅
159kj
55rpm
44%
13mph
Tuesday 1/19/21 @ 9:20 PM
74kj
74rpm
38%
15mph
Friday 1/8/21 @ 10:28 PM
✅
95kj
73rpm
42%
16mph
Wednesday 12/9/20 @ 8:19 PM
108kj
75rpm
39%
15mph
Saturday 12/26/20 @ 9:25 PM
✅
131kj
74rpm
43%
17mph
Tuesday 9/8/20 @ 7:33 PM
✅
223kj
80rpm
43%
17mph
Wednesday 9/9/20 @ 10:4 PM
188kj
78rpm
41%
16mph
Thursday 8/13/20 @ 4:9 PM
✅
141kj
75rpm
44%
17mph
Saturday 8/8/20 @ 2:10 PM
123kj
72rpm
42%
16mph
Friday 5/8/20 @ 3:59 PM
✅
227kj
80rpm
43%
18mph
Friday 5/8/20 @ 3:56 PM
180kj
77rpm
40%
16mph
Wednesday 1/1/20 @ 1:52 PM
✅
155kj
71rpm
40%
15mph
Thursday 4/16/20 @ 8:46 PM
148kj
68rpm
39%
14mph
Sunday 3/29/20 @ 6:4 PM
✅
45kj
88rpm
32%
14mph
Sunday 3/29/20 @ 4:11 PM
44kj
90rpm
31%
14mph
Workouts
136
kj
Sunday 2/14/21
180
kj
Friday 5/8/20
148
kj
Thursday 4/16/20