Shake and Bake
Workouts
Tuesday 3/22/22 @ 7:16 PM
86kj
65rpm
40%
14mph
Thursday 2/10/22 @ 2:22 PM
✅
106kj
78rpm
38%
15mph
Wednesday 9/29/21 @ 7:24 PM
83kj
76rpm
35%
14mph
Sunday 8/8/21 @ 10:55 PM
✅
118kj
76rpm
40%
16mph
Tuesday 3/2/21 @ 8:29 PM
99kj
65rpm
42%
15mph
Saturday 3/13/21 @ 4:34 PM
✅
103kj
67rpm
41%
15mph
Saturday 2/20/21 @ 4:18 PM
73kj
73rpm
38%
15mph
Monday 6/22/20 @ 12:18 AM
✅
79kj
79rpm
37%
15mph
Friday 2/5/21 @ 7:12 PM
✅
64kj
83rpm
32%
14mph
Saturday 11/14/20 @ 5:5 PM
43kj
75rpm
34%
14mph
Tuesday 12/15/20 @ 5:21 PM
✅
158kj
73rpm
40%
15mph
Friday 12/4/20 @ 4:45 PM
139kj
70rpm
37%
14mph
Saturday 10/3/20 @ 7:50 PM
✅
198kj
80rpm
41%
17mph
Wednesday 9/30/20 @ 1:30 PM
195kj
76rpm
42%
17mph
Wednesday 8/19/20 @ 7:36 PM
163kj
75rpm
39%
15mph
Wednesday 8/19/20 @ 2:23 PM
✅
205kj
78rpm
41%
17mph
Saturday 4/11/20 @ 3:14 PM
✅
210kj
82rpm
41%
17mph
Wednesday 6/24/20 @ 2:7 PM
149kj
73rpm
38%
15mph
Sunday 4/12/20 @ 5:20 PM
✅
160kj
79rpm
45%
18mph
Monday 6/15/20 @ 1:33 PM
104kj
72rpm
39%
15mph
Workouts
139
kj
Friday 12/4/20
149
kj
Wednesday 6/24/20