Shake and Bake
Workouts
Tuesday 3/2/21 @ 8:49 PM
71kj
70rpm
39%
15mph
Saturday 2/27/21 @ 5:21 PM
✅
141kj
84rpm
46%
19mph
Sunday 2/28/21 @ 6:24 PM
43kj
67rpm
39%
14mph
Saturday 2/27/21 @ 5:38 PM
✅
82kj
80rpm
44%
18mph
Friday 2/5/21 @ 7:12 PM
64kj
83rpm
32%
14mph
Sunday 1/10/21 @ 4:44 PM
✅
110kj
84rpm
40%
17mph
Sunday 1/3/21 @ 6:14 PM
52kj
65rpm
42%
15mph
Sunday 12/27/20 @ 3:48 PM
✅
93kj
72rpm
48%
19mph
Sunday 1/3/21 @ 5:42 PM
55kj
71rpm
41%
16mph
Friday 10/9/20 @ 12:56 AM
✅
103kj
73rpm
51%
20mph
Wednesday 12/9/20 @ 8:19 PM
108kj
75rpm
39%
15mph
Thursday 12/10/20 @ 10:4 PM
✅
187kj
75rpm
49%
19mph
Thursday 11/19/20 @ 8:49 PM
78kj
81rpm
36%
15mph
Thursday 10/22/20 @ 9:45 PM
✅
158kj
80rpm
49%
20mph
Wednesday 11/18/20 @ 1:34 PM
189kj
78rpm
41%
16mph
Wednesday 11/18/20 @ 5:25 PM
✅
330kj
81rpm
49%
20mph
Sunday 9/13/20 @ 1:45 PM
164kj
78rpm
39%
15mph
Friday 9/11/20 @ 9:28 PM
✅
288kj
77rpm
49%
19mph
Friday 5/8/20 @ 3:59 PM
227kj
80rpm
43%
18mph
Friday 5/8/20 @ 3:55 PM
✅
259kj
81rpm
44%
18mph
Workouts
78
kj
Thursday 11/19/20
227
kj
Friday 5/8/20