Shake and Bake

Workouts

Monday 5/25/20 @ 4:21 PM
βœ…
547kj
78rpm
52%
21mph
45 min MusicFest Ride
Jess King
Saturday 7/13/19 @ 7:52 PM
383kj
81rpm
45%
19mph
Saturday 12/21/19 @ 3:49 PM
βœ…
221kj
87rpm
39%
17mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/29/19 @ 8:49 PM
191kj
78rpm
40%
16mph
Thursday 11/21/19 @ 5:26 PM
βœ…
320kj
76rpm
51%
20mph
30 min Coldplay Ride
Emma Lovewell
Monday 12/2/19 @ 2:47 PM
202kj
77rpm
42%
17mph
Friday 10/18/19 @ 12:8 AM
βœ…
318kj
85rpm
47%
20mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 1:6 AM
194kj
81rpm
40%
16mph
Friday 10/4/19 @ 12:59 AM
βœ…
314kj
77rpm
51%
20mph
30 min The Jess King Experience
Jess King
Saturday 10/5/19 @ 6:29 PM
202kj
78rpm
41%
17mph
Friday 6/14/19 @ 1:52 AM
βœ…
239kj
90rpm
40%
18mph
30 min Low Impact Ride
Robin ArzΓ³n
Wednesday 6/19/19 @ 1:40 AM
171kj
86rpm
36%
16mph
Friday 5/17/19 @ 4:27 PM
βœ…
324kj
70rpm
55%
20mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 6/7/19 @ 1:8 AM
210kj
80rpm
42%
17mph
Saturday 4/20/19 @ 3:43 PM
βœ…
466kj
83rpm
47%
20mph
45 min Sweat Steady Ride
Jess King
Saturday 4/20/19 @ 3:34 PM
331kj
84rpm
41%
17mph
Monday 2/25/19 @ 5:14 PM
βœ…
66kj
92rpm
37%
17mph
10 min Low Impact Ride
Jenn Sherman
Friday 11/16/18 @ 2:1 PM
58kj
86rpm
36%
16mph
Wednesday 12/12/18 @ 12:43 AM
160kj
74rpm
46%
18mph
20 min HIIT Ride
Cody Rigsby
Wednesday 12/12/18 @ 2:14 AM
βœ…
167kj
77rpm
45%
18mph

Workouts

45 min MusicFest Ride
Jess King
βœ… 547 kj
Monday 5/25/20
383 kj
Saturday 7/13/19
30 min Holiday Ride
Cody Rigsby
βœ… 221 kj
Saturday 12/21/19
191 kj
Sunday 12/29/19
30 min Coldplay Ride
Emma Lovewell
βœ… 320 kj
Thursday 11/21/19
202 kj
Monday 12/2/19
30 min JLO Ride
Jess & Robin
βœ… 318 kj
Friday 10/18/19
194 kj
Wednesday 10/16/19
30 min The Jess King Experience
Jess King
βœ… 314 kj
Friday 10/4/19
202 kj
Saturday 10/5/19
30 min Low Impact Ride
Robin ArzΓ³n
βœ… 239 kj
Friday 6/14/19
171 kj
Wednesday 6/19/19
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 324 kj
Friday 5/17/19
210 kj
Friday 6/7/19
45 min Sweat Steady Ride
Jess King
βœ… 466 kj
Saturday 4/20/19
331 kj
Saturday 4/20/19
10 min Low Impact Ride
Jenn Sherman
βœ… 66 kj
Monday 2/25/19
58 kj
Friday 11/16/18
20 min HIIT Ride
Cody Rigsby
160 kj
Wednesday 12/12/18
βœ… 167 kj
Wednesday 12/12/18