Shake and Bake
Workouts
Saturday 12/21/19 @ 3:49 PM
221kj
87rpm
39%
17mph
Saturday 12/21/19 @ 1:49 PM
✅
266kj
82rpm
44%
19mph
Wednesday 12/11/19 @ 1:1 AM
✅
169kj
81rpm
49%
21mph
Tuesday 12/10/19 @ 3:4 PM
153kj
83rpm
47%
20mph
Thursday 11/28/19 @ 12:58 PM
412kj
72rpm
50%
19mph
Thursday 11/28/19 @ 12:46 PM
✅
468kj
81rpm
49%
20mph
Sunday 11/17/19 @ 1:42 AM
✅
320kj
84rpm
47%
20mph
Friday 11/1/19 @ 9:38 PM
311kj
89rpm
45%
20mph
Friday 8/2/19 @ 5:22 PM
✅
339kj
81rpm
50%
21mph
Sunday 8/4/19 @ 6:0 PM
290kj
85rpm
46%
20mph
Thursday 8/8/19 @ 4:0 PM
✅
308kj
86rpm
46%
20mph
Friday 8/9/19 @ 6:44 PM
279kj
85rpm
45%
19mph
Wednesday 7/24/19 @ 10:29 PM
✅
470kj
85rpm
47%
20mph
Monday 7/29/19 @ 5:34 PM
447kj
92rpm
43%
20mph
Friday 5/17/19 @ 4:27 PM
✅
324kj
70rpm
55%
20mph
Friday 5/17/19 @ 4:19 PM
308kj
82rpm
48%
20mph
Wednesday 2/27/19 @ 6:31 PM
215kj
63rpm
48%
16mph
Friday 3/1/19 @ 9:54 PM
✅
284kj
85rpm
45%
19mph
Wednesday 2/6/19 @ 5:28 PM
261kj
68rpm
51%
18mph
Wednesday 2/6/19 @ 11:42 PM
✅
279kj
78rpm
47%
19mph
Workouts
153
kj
Tuesday 12/10/19
412
kj
Thursday 11/28/19
447
kj
Monday 7/29/19
261
kj
Wednesday 2/6/19