Shake and Bake
Workouts
Tuesday 5/16/23 @ 12:1 PM
125kj
90rpm
36%
16mph
Saturday 11/12/22 @ 3:5 PM
✅
151kj
85rpm
40%
18mph
Tuesday 7/13/21 @ 7:2 PM
49kj
93rpm
32%
15mph
Thursday 5/19/22 @ 10:20 PM
✅
57kj
85rpm
36%
16mph
Wednesday 11/17/21 @ 4:17 PM
✅
188kj
85rpm
45%
19mph
Saturday 1/1/22 @ 2:20 PM
154kj
83rpm
42%
18mph
Tuesday 2/9/21 @ 5:29 PM
73kj
93rpm
38%
17mph
Monday 2/8/21 @ 9:56 PM
✅
80kj
90rpm
40%
18mph
Friday 2/12/21 @ 8:27 PM
112kj
88rpm
39%
17mph
Saturday 2/6/21 @ 5:44 PM
✅
123kj
83rpm
43%
18mph
Friday 12/27/19 @ 6:4 PM
156kj
77rpm
44%
18mph
Monday 2/8/21 @ 9:7 PM
✅
177kj
86rpm
43%
19mph
Saturday 12/28/19 @ 5:35 PM
119kj
87rpm
37%
16mph
Tuesday 1/12/21 @ 9:43 PM
✅
123kj
87rpm
37%
16mph
Monday 3/30/20 @ 9:54 PM
✅
131kj
96rpm
35%
17mph
Thursday 1/7/21 @ 9:29 PM
112kj
84rpm
36%
16mph
Wednesday 10/14/20 @ 9:36 PM
✅
85kj
93rpm
40%
19mph
Sunday 10/25/20 @ 2:22 PM
71kj
89rpm
38%
17mph
Saturday 2/23/19 @ 7:42 PM
265kj
79rpm
46%
18mph
Tuesday 11/10/20 @ 4:59 PM
✅
269kj
81rpm
46%
19mph
Workouts
125
kj
Tuesday 5/16/23