Shake and Bake
Workouts
Sunday 12/10/23 @ 7:58 PM
✅
208kj
77rpm
50%
20mph
Friday 10/27/23 @ 9:24 PM
119kj
69rpm
42%
15mph
Wednesday 6/7/23 @ 12:23 PM
✅
199kj
79rpm
48%
20mph
Saturday 10/28/23 @ 5:48 PM
66kj
69rpm
42%
11mph
Wednesday 1/11/23 @ 1:56 PM
✅
198kj
81rpm
48%
20mph
Wednesday 10/12/22 @ 10:39 PM
144kj
79rpm
43%
17mph
Friday 11/18/22 @ 1:31 PM
✅
188kj
83rpm
46%
19mph
Monday 8/29/22 @ 10:5 PM
132kj
85rpm
39%
17mph
Thursday 10/20/22 @ 12:17 PM
✅
195kj
87rpm
44%
20mph
Friday 8/5/22 @ 10:13 PM
121kj
84rpm
37%
16mph
Thursday 2/18/21 @ 1:17 PM
✅
242kj
85rpm
50%
21mph
Thursday 2/11/21 @ 11:36 PM
133kj
82rpm
40%
17mph
Wednesday 8/26/20 @ 12:1 PM
✅
303kj
82rpm
48%
20mph
Sunday 9/6/20 @ 9:35 PM
215kj
76rpm
43%
17mph
Sunday 4/5/20 @ 11:45 PM
✅
262kj
89rpm
42%
19mph
Thursday 4/30/20 @ 11:0 PM
185kj
60rpm
46%
15mph
Workouts
66
kj
Saturday 10/28/23
144
kj
Wednesday 10/12/22
133
kj
Thursday 2/11/21
215
kj
Sunday 9/6/20