Shake and Bake
Workouts
Thursday 3/17/22 @ 3:51 PM
✅
195kj
76rpm
41%
16mph
Monday 1/31/22 @ 8:13 PM
134kj
75rpm
36%
14mph
Sunday 9/27/20 @ 12:36 PM
✅
210kj
77rpm
42%
17mph
Tuesday 9/15/20 @ 8:13 PM
144kj
75rpm
37%
15mph
Sunday 8/30/20 @ 1:6 PM
✅
70kj
77rpm
42%
17mph
Wednesday 9/2/20 @ 7:52 PM
43kj
75rpm
35%
14mph
Sunday 8/2/20 @ 12:39 PM
✅
344kj
83rpm
42%
18mph
Thursday 7/2/20 @ 11:4 PM
222kj
74rpm
38%
15mph
Monday 5/11/20 @ 10:41 PM
✅
55kj
80rpm
38%
16mph
Friday 1/31/20 @ 6:44 PM
33kj
74rpm
31%
12mph
Thursday 5/7/20 @ 10:6 AM
✅
186kj
88rpm
36%
16mph
Friday 5/1/20 @ 11:19 PM
112kj
83rpm
30%
13mph
Tuesday 5/5/20 @ 10:20 AM
✅
174kj
72rpm
48%
19mph
Sunday 4/26/20 @ 9:11 PM
119kj
80rpm
39%
16mph
Sunday 4/26/20 @ 1:40 PM
✅
226kj
80rpm
43%
18mph
Wednesday 4/22/20 @ 11:6 PM
134kj
69rpm
37%
14mph
Thursday 4/23/20 @ 10:23 AM
✅
147kj
78rpm
43%
17mph
Tuesday 4/21/20 @ 5:53 PM
78kj
63rpm
36%
12mph
Wednesday 3/4/20 @ 9:45 AM
✅
69kj
74rpm
44%
17mph
Tuesday 3/3/20 @ 11:16 PM
51kj
66rpm
42%
15mph
Workouts
43
kj
Wednesday 9/2/20
222
kj
Thursday 7/2/20
112
kj
Friday 5/1/20
134
kj
Wednesday 4/22/20