Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
shankadop
💛 Va 💛
1
Beat alisaj84
VS
alisaj84
Virginia
13 🔥
Beat shankadop
Workouts
Previous Workouts
Wednesday 4/7/21 @ 4:44 PM
47
kj
70
rpm
36
%
13
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 7/10/21 @ 12:13 AM
✅
53
kj
78
rpm
37
%
15
mph
Saturday 6/5/21 @ 12:56 PM
175
kj
65
rpm
42
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 6/2/21 @ 12:50 PM
✅
235
kj
76
rpm
45
%
18
mph
Tuesday 3/2/21 @ 6:4 PM
153
kj
69
rpm
47
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 2/18/21 @ 2:31 PM
✅
172
kj
76
rpm
46
%
19
mph
Saturday 12/5/20 @ 7:49 PM
236
kj
54
rpm
44
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 1/30/21 @ 4:28 PM
✅
308
kj
70
rpm
43
%
16
mph
Previous Workouts
shankadop
💛 Va 💛
1
Beat alisaj84
VS
alisaj84
Virginia
13 🔥
Beat shankadop
Workouts
Previous Workouts
10 min Low Impact Ride
Cody Rigsby
View Class
Share
47
kj
Wednesday 4/7/21
✅
53
kj
Saturday 7/10/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
175
kj
Saturday 6/5/21
✅
235
kj
Wednesday 6/2/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
153
kj
Tuesday 3/2/21
✅
172
kj
Thursday 2/18/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
236
kj
Saturday 12/5/20
✅
308
kj
Saturday 1/30/21
Previous Workouts