Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
shanbesnackin
CT 📸- shanbesnackin
31 🔥
Beat rowdyridin
VS
rowdyridin
Florida 🌴
24
Beat shanbesnackin
Workouts
Previous Workouts
Next Workouts
Wednesday 12/9/20 @ 11:56 AM
✅
107
kj
70
rpm
40
%
15
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Saturday 12/12/20 @ 8:15 PM
kj
rpm
%
0
mph
Sunday 5/15/22 @ 6:20 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 6/30/22 @ 9:39 PM
✅
105
kj
81
rpm
36
%
15
mph
Wednesday 12/15/21 @ 4:57 PM
150
kj
77
rpm
37
%
15
mph
30 min Holiday Vacation Ride
Robin Arzón
View Class
Share
Saturday 12/25/21 @ 12:52 PM
✅
150
kj
76
rpm
37
%
15
mph
Wednesday 7/21/21 @ 2:5 PM
120
kj
62
rpm
38
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 6/23/21 @ 9:22 PM
✅
139
kj
64
rpm
39
%
13
mph
Saturday 7/10/21 @ 2:18 PM
105
kj
62
rpm
34
%
11
mph
30 min Intervals & Arms Ride
Jess King
View Class
Share
Tuesday 7/6/21 @ 8:56 PM
✅
152
kj
64
rpm
38
%
12
mph
Friday 3/26/21 @ 8:58 PM
✅
141
kj
72
rpm
35
%
13
mph
30 min Intervals & Arms Ride
Jess King
View Class
Share
Friday 3/26/21 @ 11:26 PM
kj
rpm
%
0
mph
Tuesday 3/2/21 @ 12:2 PM
✅
100
kj
50
rpm
39
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 3/2/21 @ 5:33 PM
kj
rpm
%
0
mph
Friday 10/2/20 @ 3:14 PM
✅
141
kj
36
rpm
39
%
8
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
Wednesday 9/30/20 @ 8:56 PM
kj
rpm
%
0
mph
Wednesday 8/26/20 @ 2:48 PM
✅
106
kj
49
rpm
40
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 9/1/20 @ 2:6 PM
kj
rpm
%
0
mph
Wednesday 8/26/20 @ 3:20 PM
✅
87
kj
52
rpm
43
%
13
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Wednesday 8/26/20 @ 12:57 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
shanbesnackin
CT 📸- shanbesnackin
31 🔥
Beat rowdyridin
VS
rowdyridin
Florida 🌴
24
Beat shanbesnackin
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
107
kj
Wednesday 12/9/20
kj
Saturday 12/12/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
kj
Sunday 5/15/22
✅
105
kj
Thursday 6/30/22
30 min Holiday Vacation Ride
Robin Arzón
View Class
Share
150
kj
Wednesday 12/15/21
✅
150
kj
Saturday 12/25/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
120
kj
Wednesday 7/21/21
✅
139
kj
Wednesday 6/23/21
30 min Intervals & Arms Ride
Jess King
View Class
Share
105
kj
Saturday 7/10/21
✅
152
kj
Tuesday 7/6/21
30 min Intervals & Arms Ride
Jess King
View Class
Share
✅
141
kj
Friday 3/26/21
kj
Friday 3/26/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
100
kj
Tuesday 3/2/21
kj
Tuesday 3/2/21
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
✅
141
kj
Friday 10/2/20
kj
Wednesday 9/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
106
kj
Wednesday 8/26/20
kj
Tuesday 9/1/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
87
kj
Wednesday 8/26/20
kj
Wednesday 8/26/20
Previous Workouts
Next Workouts