Shake and Bake
Workouts
Thursday 5/6/21 @ 4:26 PM
70kj
67rpm
42%
15mph
Tuesday 5/11/21 @ 2:52 AM
✅
125kj
76rpm
40%
16mph
Thursday 5/6/21 @ 3:54 PM
166kj
70rpm
41%
15mph
Tuesday 5/4/21 @ 3:38 AM
✅
208kj
73rpm
44%
17mph
Sunday 2/28/21 @ 1:16 PM
247kj
72rpm
40%
15mph
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Friday 2/12/21 @ 4:5 PM
106kj
72rpm
39%
15mph
Tuesday 2/16/21 @ 4:14 AM
✅
152kj
77rpm
43%
17mph
Saturday 12/26/20 @ 4:57 PM
147kj
76rpm
37%
15mph
Thursday 12/3/20 @ 2:53 AM
✅
188kj
79rpm
39%
16mph
Saturday 11/21/20 @ 12:53 PM
190kj
70rpm
38%
14mph
Sunday 11/22/20 @ 12:57 AM
✅
291kj
80rpm
40%
16mph
Wednesday 11/11/20 @ 4:4 PM
142kj
68rpm
39%
15mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Tuesday 5/26/20 @ 9:2 PM
✅
176kj
63rpm
44%
15mph
Saturday 9/5/20 @ 1:10 AM
147kj
67rpm
40%
15mph
Friday 4/3/20 @ 5:22 PM
152kj
73rpm
38%
15mph
Wednesday 5/6/20 @ 4:38 AM
✅
177kj
64rpm
45%
16mph
Monday 5/13/19 @ 10:11 PM
✅
217kj
78rpm
43%
17mph
Saturday 5/11/19 @ 4:44 AM
151kj
67rpm
40%
14mph
Workouts
247
kj
Sunday 2/28/21
106
kj
Friday 2/12/21
142
kj
Wednesday 11/11/20
147
kj
Saturday 9/5/20