Shake and Bake
Workouts
Thursday 9/19/19 @ 2:23 PM
204kj
77rpm
42%
17mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Friday 2/24/23 @ 2:54 PM
134kj
75rpm
36%
14mph
Tuesday 3/7/23 @ 10:12 PM
✅
181kj
80rpm
39%
16mph
Sunday 6/5/22 @ 1:5 PM
174kj
65rpm
36%
13mph
Sunday 5/29/22 @ 2:53 PM
✅
241kj
53rpm
43%
13mph
Saturday 2/5/22 @ 2:41 PM
132kj
70rpm
37%
14mph
Thursday 6/2/22 @ 9:29 PM
✅
218kj
76rpm
44%
17mph
Wednesday 6/2/21 @ 3:21 PM
106kj
63rpm
35%
12mph
Thursday 6/24/21 @ 9:20 PM
✅
215kj
73rpm
44%
17mph
Wednesday 2/10/21 @ 4:51 PM
48kj
49rpm
39%
10mph
Tuesday 6/15/21 @ 8:55 PM
✅
74kj
74rpm
37%
15mph
Thursday 2/18/21 @ 8:5 PM
99kj
75rpm
37%
15mph
Tuesday 2/23/21 @ 12:57 PM
✅
155kj
73rpm
47%
18mph
Wednesday 12/30/20 @ 3:28 PM
51kj
65rpm
38%
14mph
Saturday 1/9/21 @ 2:4 PM
✅
202kj
89rpm
38%
17mph
Thursday 10/17/19 @ 3:40 PM
158kj
73rpm
37%
14mph
Tuesday 11/5/19 @ 10:27 PM
✅
222kj
81rpm
42%
17mph
Thursday 2/14/19 @ 5:30 PM
✅
260kj
81rpm
46%
19mph
Tuesday 2/19/19 @ 1:57 PM
223kj
81rpm
43%
17mph
Workouts
134
kj
Friday 2/24/23
174
kj
Sunday 6/5/22
51
kj
Wednesday 12/30/20