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Shake and Bake
shadeseekerred
Tampa
6
Beat 15piecesofflair
VS
15piecesofflair
Annapolis🦀
18 🔥
Beat shadeseekerred
Workouts
Previous Workouts
Next Workouts
Thursday 9/19/19 @ 2:23 PM
204
kj
77
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 8/6/19 @ 12:15 AM
✅
273
kj
83
rpm
45
%
19
mph
Friday 7/22/22 @ 2:44 PM
124
kj
75
rpm
38
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 9/25/22 @ 1:5 AM
✅
207
kj
74
rpm
44
%
17
mph
Wednesday 7/14/21 @ 3:38 PM
165
kj
72
rpm
40
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 6/21/21 @ 11:32 PM
✅
224
kj
79
rpm
44
%
18
mph
Wednesday 11/25/20 @ 1:24 PM
123
kj
68
rpm
39
%
14
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 11/24/20 @ 12:23 AM
✅
228
kj
79
rpm
44
%
17
mph
Friday 11/6/20 @ 7:27 PM
111
kj
75
rpm
39
%
16
mph
20 min 2010s Pop Ride
Tunde Oyeneyin
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Friday 11/6/20 @ 1:32 AM
✅
149
kj
75
rpm
46
%
18
mph
Saturday 1/11/20 @ 1:22 PM
128
kj
74
rpm
38
%
14
mph
30 min Two for One: Groove Ride
Cody & Emma
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Wednesday 1/15/20 @ 2:35 AM
✅
241
kj
75
rpm
46
%
18
mph
Friday 10/11/19 @ 1:2 PM
190
kj
80
rpm
39
%
16
mph
30 min The Jess King Experience
Jess King
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Sunday 10/13/19 @ 10:8 PM
✅
190
kj
74
rpm
40
%
15
mph
Thursday 7/18/19 @ 3:18 PM
162
kj
66
rpm
49
%
18
mph
20 min HIIT Ride
Ally Love
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Wednesday 7/10/19 @ 1:27 PM
✅
186
kj
69
rpm
50
%
18
mph
Friday 6/21/19 @ 11:58 AM
✅
345
kj
72
rpm
46
%
18
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/21/19 @ 12:0 PM
52
kj
86
rpm
39
%
17
mph
Monday 2/4/19 @ 11:23 PM
58
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 2/20/19 @ 3:10 AM
✅
81
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
shadeseekerred
Tampa
6
Beat 15piecesofflair
VS
15piecesofflair
Annapolis🦀
18 🔥
Beat shadeseekerred
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
204
kj
Thursday 9/19/19
✅
273
kj
Tuesday 8/6/19
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
124
kj
Friday 7/22/22
✅
207
kj
Sunday 9/25/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
165
kj
Wednesday 7/14/21
✅
224
kj
Monday 6/21/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
123
kj
Wednesday 11/25/20
✅
228
kj
Tuesday 11/24/20
20 min 2010s Pop Ride
Tunde Oyeneyin
View Class
Share
111
kj
Friday 11/6/20
✅
149
kj
Friday 11/6/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
128
kj
Saturday 1/11/20
✅
241
kj
Wednesday 1/15/20
30 min The Jess King Experience
Jess King
View Class
Share
190
kj
Friday 10/11/19
✅
190
kj
Sunday 10/13/19
20 min HIIT Ride
Ally Love
View Class
Share
162
kj
Thursday 7/18/19
✅
186
kj
Wednesday 7/10/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
345
kj
Friday 6/21/19
52
kj
Friday 6/21/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
58
kj
Monday 2/4/19
✅
81
kj
Wednesday 2/20/19
Previous Workouts
Next Workouts