Shake and Bake
Workouts
Sunday 9/10/23 @ 7:34 PM
213kj
83rpm
40%
17mph
Monday 4/5/21 @ 10:33 PM
✅
263kj
92rpm
41%
19mph
Wednesday 12/7/22 @ 10:12 PM
89kj
81rpm
33%
14mph
Saturday 12/3/22 @ 4:22 PM
✅
160kj
80rpm
43%
18mph
Wednesday 6/22/22 @ 8:32 PM
220kj
85rpm
41%
17mph
Tuesday 1/12/21 @ 10:27 PM
✅
255kj
88rpm
42%
18mph
Monday 5/16/22 @ 10:26 PM
144kj
82rpm
39%
17mph
Monday 5/16/22 @ 10:0 PM
✅
176kj
79rpm
46%
19mph
Tuesday 2/1/22 @ 11:0 PM
238kj
81rpm
44%
18mph
Sunday 1/30/22 @ 5:0 PM
✅
289kj
83rpm
46%
20mph
Monday 11/15/21 @ 10:53 PM
224kj
79rpm
42%
17mph
Sunday 11/14/21 @ 1:19 PM
✅
259kj
79rpm
46%
19mph
Monday 7/26/21 @ 4:44 PM
228kj
78rpm
44%
17mph
Sunday 7/25/21 @ 3:57 PM
✅
266kj
79rpm
46%
19mph
Workouts
213
kj
Sunday 9/10/23
89
kj
Wednesday 12/7/22
220
kj
Wednesday 6/22/22
224
kj
Monday 11/15/21
228
kj
Monday 7/26/21