Shake and Bake
Workouts
Tuesday 11/21/23 @ 11:17 AM
✅
229kj
76rpm
45%
18mph
Thursday 12/7/23 @ 10:49 PM
187kj
82rpm
43%
18mph
Tuesday 4/19/22 @ 4:25 PM
✅
301kj
76rpm
42%
17mph
Thursday 12/2/21 @ 10:54 PM
229kj
65rpm
46%
16mph
Tuesday 4/12/22 @ 8:43 PM
240kj
80rpm
43%
18mph
Thursday 12/16/21 @ 11:59 PM
✅
246kj
69rpm
49%
18mph
Tuesday 1/25/22 @ 9:56 PM
✅
339kj
76rpm
45%
18mph
Monday 1/3/22 @ 11:48 PM
318kj
71rpm
45%
17mph
Friday 1/21/22 @ 12:30 PM
209kj
72rpm
45%
17mph
Tuesday 1/25/22 @ 12:23 AM
✅
259kj
74rpm
48%
19mph
Thursday 11/18/21 @ 10:29 PM
✅
279kj
71rpm
42%
16mph
Sunday 5/24/20 @ 4:2 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 5:12 PM
338kj
79rpm
43%
17mph
Tuesday 10/13/20 @ 7:58 PM
✅
384kj
76rpm
46%
18mph
Thursday 1/14/21 @ 12:34 PM
210kj
79rpm
42%
17mph
Thursday 12/17/20 @ 12:33 AM
✅
274kj
80rpm
46%
19mph
Saturday 12/26/20 @ 10:17 PM
257kj
76rpm
47%
18mph
Thursday 12/24/20 @ 6:57 PM
✅
281kj
78rpm
47%
19mph
Tuesday 12/22/20 @ 7:42 PM
227kj
74rpm
46%
18mph
Thursday 11/26/20 @ 3:45 PM
✅
288kj
78rpm
48%
19mph
Workouts
187
kj
Thursday 12/7/23
240
kj
Tuesday 4/12/22
kj
Sunday 5/24/20
338
kj
Thursday 1/21/21
210
kj
Thursday 1/14/21
227
kj
Tuesday 12/22/20