Shake and Bake

Workouts

Tuesday 7/27/21 @ 12:29 AM
123kj
64rpm
44%
15mph
20 min EDM Ride
Emma Lovewell
Friday 7/16/21 @ 11:43 AM
✅
213kj
92rpm
44%
20mph
Friday 7/2/21 @ 8:59 PM
135kj
64rpm
46%
16mph
20 min 90s Hip Hop Ride
Emma Lovewell
Wednesday 6/23/21 @ 11:49 AM
✅
215kj
97rpm
43%
21mph
Wednesday 6/30/21 @ 1:2 AM
112kj
65rpm
45%
16mph
20 min Pop Ride
Emma Lovewell
Monday 6/28/21 @ 11:44 AM
✅
215kj
99rpm
42%
20mph
Saturday 2/6/21 @ 11:53 PM
150kj
65rpm
48%
17mph
20 min EDM Ride
Emma Lovewell
Tuesday 2/2/21 @ 12:55 PM
✅
173kj
81rpm
42%
17mph
Tuesday 1/5/21 @ 8:22 PM
138kj
62rpm
47%
16mph
20 min 90s Dance Ride
Emma Lovewell
Saturday 1/16/21 @ 2:27 PM
✅
210kj
99rpm
42%
20mph
Monday 5/18/20 @ 7:6 PM
196kj
70rpm
43%
15mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 11:44 AM
✅
319kj
100rpm
42%
20mph

Workouts

20 min EDM Ride
Emma Lovewell
123 kj
Tuesday 7/27/21
✅ 213 kj
Friday 7/16/21
20 min 90s Hip Hop Ride
Emma Lovewell
135 kj
Friday 7/2/21
✅ 215 kj
Wednesday 6/23/21
20 min Pop Ride
Emma Lovewell
112 kj
Wednesday 6/30/21
✅ 215 kj
Monday 6/28/21
20 min EDM Ride
Emma Lovewell
150 kj
Saturday 2/6/21
✅ 173 kj
Tuesday 2/2/21
20 min 90s Dance Ride
Emma Lovewell
138 kj
Tuesday 1/5/21
✅ 210 kj
Saturday 1/16/21
30 min The Last Dance Ride
Alex Toussaint
196 kj
Monday 5/18/20
✅ 319 kj
Wednesday 5/20/20