Shake and Bake

Workouts

Saturday 2/6/21 @ 11:53 PM
150kj
65rpm
48%
17mph
20 min EDM Ride
Emma Lovewell
Thursday 1/28/21 @ 10:42 PM
✅
275kj
79rpm
55%
23mph
Friday 11/20/20 @ 4:25 PM
217kj
64rpm
47%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 11:35 PM
✅
427kj
81rpm
55%
23mph
Saturday 9/12/20 @ 9:56 PM
219kj
69rpm
46%
16mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 2:13 AM
✅
401kj
89rpm
50%
22mph
Saturday 7/11/20 @ 9:31 PM
137kj
70rpm
44%
16mph
20 min Pop Ride
Robin Arzón
Friday 7/10/20 @ 10:41 PM
✅
245kj
85rpm
50%
22mph
Wednesday 6/24/20 @ 8:9 PM
147kj
69rpm
45%
16mph
20 min HIIT Ride
Emma Lovewell
Tuesday 6/23/20 @ 9:5 PM
✅
236kj
92rpm
46%
21mph
Saturday 6/13/20 @ 1:14 AM
158kj
66rpm
49%
17mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Wednesday 6/10/20 @ 9:31 PM
✅
226kj
85rpm
48%
21mph
Thursday 4/23/20 @ 10:39 PM
211kj
66rpm
45%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 8:26 PM
✅
380kj
84rpm
51%
22mph
Monday 4/20/20 @ 8:59 PM
216kj
69rpm
45%
17mph
30 min HIIT & Hills Ride
Emma Lovewell
Monday 4/20/20 @ 8:54 PM
✅
355kj
82rpm
51%
21mph
Friday 12/20/19 @ 3:0 AM
136kj
79rpm
41%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 12/19/19 @ 3:55 PM
✅
231kj
93rpm
46%
21mph
Saturday 11/23/19 @ 11:50 PM
199kj
68rpm
44%
16mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 4:51 PM
✅
338kj
86rpm
47%
21mph

Workouts

20 min EDM Ride
Emma Lovewell
150 kj
Saturday 2/6/21
✅ 275 kj
Thursday 1/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
217 kj
Friday 11/20/20
✅ 427 kj
Friday 11/13/20
30 min Together We Ride
Robin Arzón
219 kj
Saturday 9/12/20
✅ 401 kj
Sunday 9/13/20
20 min Pop Ride
Robin Arzón
137 kj
Saturday 7/11/20
✅ 245 kj
Friday 7/10/20
20 min HIIT Ride
Emma Lovewell
147 kj
Wednesday 6/24/20
✅ 236 kj
Tuesday 6/23/20
20 min 2010s Pop Ride
Tunde Oyeneyin
158 kj
Saturday 6/13/20
✅ 226 kj
Wednesday 6/10/20
30 min Pop Ride: Live from Home
Robin Arzón
211 kj
Thursday 4/23/20
✅ 380 kj
Wednesday 4/22/20
30 min HIIT & Hills Ride
Emma Lovewell
216 kj
Monday 4/20/20
✅ 355 kj
Monday 4/20/20
20 min 90s Hip Hop Ride
Robin Arzón
136 kj
Friday 12/20/19
✅ 231 kj
Thursday 12/19/19
30 min Coldplay Ride
Emma Lovewell
199 kj
Saturday 11/23/19
✅ 338 kj
Saturday 11/23/19