Shake and Bake
Workouts
Wednesday 11/3/21 @ 12:48 AM
✅
175kj
43rpm
51%
12mph
Wednesday 11/3/21 @ 4:6 PM
146kj
56rpm
42%
13mph
Thursday 11/12/20 @ 2:12 AM
2kj
57rpm
41%
12mph
Friday 5/21/21 @ 5:3 PM
✅
116kj
63rpm
45%
15mph
Monday 12/21/20 @ 12:13 AM
✅
139kj
68rpm
45%
16mph
Saturday 12/12/20 @ 2:32 PM
90kj
71rpm
38%
15mph
Thursday 9/10/20 @ 2:19 AM
✅
140kj
70rpm
43%
16mph
Monday 9/14/20 @ 12:16 PM
102kj
79rpm
36%
15mph
Monday 12/24/18 @ 5:50 PM
✅
134kj
65rpm
46%
16mph
Sunday 8/30/20 @ 2:51 PM
125kj
67rpm
44%
16mph
Saturday 6/15/19 @ 12:52 AM
✅
145kj
71rpm
45%
17mph
Sunday 8/23/20 @ 2:37 PM
128kj
72rpm
43%
16mph
Saturday 4/25/20 @ 4:31 PM
✅
243kj
77rpm
44%
18mph
Sunday 4/26/20 @ 3:28 PM
168kj
75rpm
39%
16mph
Saturday 3/14/20 @ 1:32 AM
✅
209kj
72rpm
44%
16mph
Wednesday 3/18/20 @ 2:51 PM
163kj
76rpm
38%
15mph
Saturday 8/17/19 @ 4:30 PM
✅
202kj
67rpm
46%
16mph
Sunday 7/21/19 @ 9:48 PM
135kj
73rpm
36%
14mph
Workouts
146
kj
Wednesday 11/3/21
168
kj
Sunday 4/26/20
163
kj
Wednesday 3/18/20