Shake and Bake
Workouts
Sunday 1/9/22 @ 12:2 AM
310kj
68rpm
46%
17mph
Sunday 8/7/22 @ 1:43 PM
✅
402kj
82rpm
45%
19mph
Saturday 11/6/21 @ 12:34 AM
✅
129kj
70rpm
43%
16mph
Thursday 10/28/21 @ 11:6 PM
118kj
79rpm
39%
16mph
Saturday 10/31/20 @ 6:4 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 11:26 PM
✅
242kj
71rpm
44%
16mph
Thursday 9/17/20 @ 2:5 AM
180kj
56rpm
46%
14mph
Wednesday 9/16/20 @ 3:27 PM
✅
198kj
60rpm
46%
14mph
Thursday 7/2/20 @ 5:54 PM
192kj
61rpm
44%
15mph
Wednesday 6/17/20 @ 4:30 PM
✅
227kj
77rpm
44%
18mph
Sunday 5/3/20 @ 11:53 PM
✅
229kj
68rpm
46%
17mph
Tuesday 5/5/20 @ 4:56 PM
227kj
78rpm
44%
18mph
Saturday 2/15/20 @ 1:57 AM
✅
136kj
64rpm
46%
16mph
Monday 2/10/20 @ 2:53 PM
129kj
75rpm
41%
16mph
Saturday 12/7/19 @ 2:30 AM
166kj
49rpm
47%
13mph
Sunday 12/8/19 @ 4:58 PM
✅
190kj
53rpm
48%
14mph
Saturday 8/17/19 @ 4:30 PM
202kj
67rpm
46%
16mph
Wednesday 7/10/19 @ 9:42 PM
✅
216kj
81rpm
42%
17mph
Workouts
180
kj
Thursday 9/17/20
192
kj
Thursday 7/2/20
227
kj
Tuesday 5/5/20
166
kj
Saturday 12/7/19