Shake and Bake
Workouts
Sunday 6/6/21 @ 6:43 PM
148kj
67rpm
46%
17mph
Tuesday 5/11/21 @ 12:53 PM
✅
169kj
76rpm
47%
19mph
Wednesday 5/26/21 @ 12:19 AM
136kj
74rpm
42%
16mph
Tuesday 5/25/21 @ 11:52 AM
✅
153kj
85rpm
42%
18mph
Tuesday 2/2/21 @ 8:38 PM
150kj
73rpm
44%
17mph
Saturday 1/23/21 @ 3:1 PM
✅
175kj
78rpm
46%
19mph
Tuesday 12/15/20 @ 2:7 AM
117kj
61rpm
44%
14mph
Tuesday 12/15/20 @ 10:46 AM
✅
169kj
80rpm
45%
19mph
Friday 11/27/20 @ 6:5 PM
217kj
64rpm
47%
16mph
Monday 11/16/20 @ 3:51 PM
✅
294kj
78rpm
49%
20mph
Thursday 8/13/20 @ 12:39 AM
139kj
68rpm
44%
16mph
Friday 8/14/20 @ 3:47 PM
✅
181kj
83rpm
45%
19mph
Wednesday 5/13/20 @ 12:28 AM
194kj
67rpm
44%
15mph
Saturday 5/9/20 @ 12:24 PM
✅
284kj
80rpm
47%
19mph
Sunday 5/3/20 @ 10:55 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 2:24 PM
✅
280kj
73rpm
50%
19mph
Thursday 4/16/20 @ 8:15 PM
143kj
78rpm
42%
17mph
Thursday 4/30/20 @ 1:56 PM
✅
162kj
78rpm
45%
18mph
Saturday 9/21/19 @ 11:0 PM
292kj
69rpm
43%
16mph
Saturday 7/27/19 @ 3:10 PM
✅
327kj
71rpm
46%
17mph
Workouts
194
kj
Wednesday 5/13/20
kj
Sunday 5/3/20
292
kj
Saturday 9/21/19