Shake and Bake
Workouts
Tuesday 6/8/21 @ 4:33 PM
✅
292kj
79rpm
57%
23mph
Friday 5/28/21 @ 12:20 PM
168kj
75rpm
46%
18mph
Friday 4/8/22 @ 3:31 PM
✅
546kj
73rpm
55%
21mph
Tuesday 2/22/22 @ 2:20 PM
329kj
67rpm
46%
17mph
Monday 11/8/21 @ 10:57 PM
✅
411kj
78rpm
56%
22mph
Saturday 11/14/20 @ 1:41 PM
263kj
80rpm
46%
19mph
Tuesday 6/29/21 @ 12:22 AM
✅
437kj
78rpm
58%
23mph
Saturday 6/26/21 @ 11:41 PM
249kj
80rpm
44%
18mph
Friday 7/24/20 @ 4:39 PM
✅
527kj
75rpm
54%
21mph
Monday 5/17/21 @ 1:7 PM
352kj
79rpm
44%
18mph
Thursday 1/21/21 @ 10:24 PM
✅
356kj
69rpm
57%
21mph
Saturday 1/16/21 @ 12:35 PM
282kj
76rpm
49%
19mph
Wednesday 1/20/21 @ 4:25 PM
✅
242kj
69rpm
58%
21mph
Thursday 1/21/21 @ 9:8 PM
155kj
74rpm
45%
18mph
Wednesday 1/13/21 @ 10:52 PM
✅
353kj
71rpm
56%
21mph
Wednesday 1/13/21 @ 10:45 AM
271kj
75rpm
48%
19mph
Wednesday 10/21/20 @ 4:49 PM
✅
417kj
73rpm
59%
22mph
Saturday 10/24/20 @ 10:18 PM
266kj
82rpm
45%
19mph
Monday 10/5/20 @ 4:11 PM
✅
408kj
78rpm
55%
22mph
Friday 10/2/20 @ 11:29 AM
227kj
75rpm
43%
17mph
Workouts
352
kj
Monday 5/17/21
282
kj
Saturday 1/16/21