Shake and Bake
Workouts
Friday 12/16/22 @ 7:41 PM
✅
272kj
83rpm
45%
19mph
Friday 12/23/22 @ 12:39 PM
203kj
75rpm
43%
17mph
Friday 2/18/22 @ 12:53 PM
229kj
74rpm
48%
18mph
Monday 2/14/22 @ 12:32 PM
✅
288kj
65rpm
56%
20mph
Monday 12/27/21 @ 2:48 PM
✅
210kj
79rpm
43%
17mph
Friday 12/31/21 @ 11:58 AM
105kj
73rpm
47%
18mph
Thursday 12/30/21 @ 3:26 PM
200kj
76rpm
45%
17mph
Sunday 12/26/21 @ 10:49 PM
✅
268kj
72rpm
51%
19mph
Wednesday 12/29/21 @ 2:25 PM
✅
227kj
73rpm
50%
18mph
Wednesday 12/29/21 @ 11:27 AM
208kj
81rpm
41%
17mph
Sunday 12/19/21 @ 7:41 PM
✅
168kj
63rpm
56%
18mph
Thursday 12/23/21 @ 9:34 PM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 10:32 AM
✅
332kj
70rpm
49%
17mph
Monday 9/13/21 @ 11:56 AM
176kj
86rpm
40%
17mph
Workouts
203
kj
Friday 12/23/22
105
kj
Friday 12/31/21
200
kj
Thursday 12/30/21
208
kj
Wednesday 12/29/21