Shake and Bake
Workouts
Monday 12/14/20 @ 3:35 PM
✅
279kj
143rpm
0%
0mph
Sunday 12/26/21 @ 12:40 PM
240kj
80rpm
44%
18mph
Tuesday 12/8/20 @ 4:22 PM
170kj
136rpm
0%
0mph
Sunday 4/11/21 @ 3:45 PM
✅
182kj
72rpm
50%
19mph
Friday 3/19/21 @ 4:56 PM
161kj
132rpm
0%
0mph
Thursday 3/18/21 @ 11:3 AM
✅
190kj
74rpm
50%
19mph
Friday 1/15/21 @ 11:11 PM
148kj
126rpm
0%
0mph
Thursday 2/11/21 @ 10:59 AM
✅
176kj
79rpm
46%
19mph
Friday 12/4/20 @ 4:54 PM
260kj
137rpm
0%
0mph
Monday 1/25/21 @ 10:6 AM
✅
283kj
86rpm
44%
19mph
Thursday 12/3/20 @ 12:30 AM
✅
317kj
154rpm
0%
0mph
Sunday 1/3/21 @ 2:0 PM
305kj
80rpm
49%
20mph
Thursday 12/10/20 @ 6:25 PM
241kj
132rpm
0%
0mph
Friday 12/25/20 @ 1:39 PM
✅
292kj
76rpm
49%
20mph
Friday 12/11/20 @ 11:32 PM
232kj
129rpm
0%
0mph
Thursday 12/24/20 @ 8:21 AM
✅
248kj
84rpm
43%
18mph
Saturday 11/21/20 @ 12:31 AM
229kj
128rpm
0%
0mph
Sunday 11/1/20 @ 7:29 AM
✅
229kj
84rpm
42%
18mph
Monday 11/9/20 @ 11:2 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 9:10 AM
✅
293kj
80rpm
48%
20mph
Workouts
148
kj
Friday 1/15/21