Shake and Bake

Workouts

Saturday 4/3/21 @ 3:18 PM
84kj
61rpm
45%
15mph
15 min Pop Ride
Cody Rigsby
Wednesday 10/13/21 @ 9:22 PM
81kj
69rpm
41%
15mph
Wednesday 8/12/20 @ 4:25 PM
73kj
75rpm
38%
15mph
15 min Pop Ride
Cody Rigsby
Tuesday 1/5/21 @ 11:41 PM
71kj
77rpm
36%
14mph
Wednesday 9/30/20 @ 8:6 PM
119kj
67rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 8/29/20 @ 8:45 PM
134kj
74rpm
43%
16mph
Tuesday 9/8/20 @ 4:19 PM
73kj
67rpm
35%
12mph
20 min 90s Ride
Cody Rigsby
Saturday 8/22/20 @ 11:0 PM
141kj
88rpm
39%
17mph

Workouts

15 min Pop Ride
Cody Rigsby
84 kj
Saturday 4/3/21
81 kj
Wednesday 10/13/21
15 min Pop Ride
Cody Rigsby
73 kj
Wednesday 8/12/20
71 kj
Tuesday 1/5/21
20 min Pop Ride
Cody Rigsby
119 kj
Wednesday 9/30/20
134 kj
Saturday 8/29/20
20 min 90s Ride
Cody Rigsby
73 kj
Tuesday 9/8/20
141 kj
Saturday 8/22/20