Shake and Bake

Workouts

Tuesday 7/26/22 @ 10:53 PM
177kj
73rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/27/22 @ 9:58 PM
✅
285kj
81rpm
47%
20mph
Friday 4/1/22 @ 4:21 PM
122kj
82rpm
39%
16mph
20 min Pop Punk Ride
Bradley Rose
Wednesday 4/6/22 @ 11:24 PM
✅
189kj
84rpm
46%
20mph
Saturday 2/12/22 @ 2:33 AM
177kj
82rpm
38%
16mph
30 min Pop Punk Ride
Bradley Rose
Tuesday 3/29/22 @ 9:29 PM
✅
281kj
83rpm
46%
19mph
Tuesday 2/1/22 @ 3:8 AM
161kj
80rpm
38%
15mph
30 min Encanto Ride
Robin Arzón
Friday 1/28/22 @ 7:14 PM
✅
287kj
83rpm
46%
20mph
Sunday 12/26/21 @ 7:35 PM
159kj
85rpm
35%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 9:13 PM
✅
259kj
82rpm
44%
19mph
Wednesday 9/15/21 @ 2:36 AM
✅
78kj
73rpm
34%
13mph
20 min Savannah Ride
Adrian Williams
Tuesday 6/8/21 @ 12:22 AM
76kj
0rpm
40%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
177 kj
Tuesday 7/26/22
✅ 285 kj
Wednesday 7/27/22
20 min Pop Punk Ride
Bradley Rose
122 kj
Friday 4/1/22
✅ 189 kj
Wednesday 4/6/22
30 min Pop Punk Ride
Bradley Rose
177 kj
Saturday 2/12/22
✅ 281 kj
Tuesday 3/29/22
30 min Encanto Ride
Robin Arzón
161 kj
Tuesday 2/1/22
✅ 287 kj
Friday 1/28/22
30 min Red (Taylor's Version) Ride
Robin Arzón
159 kj
Sunday 12/26/21
✅ 259 kj
Monday 12/27/21
20 min Savannah Ride
Adrian Williams
✅ 78 kj
Wednesday 9/15/21
76 kj
Tuesday 6/8/21