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Shake and Bake
sand_man_
NoVa (Vienna, VA)
8
Beat alainaloori
VS
alainaloori
New Jersey
12 π₯
Beat sand_man_
Workouts
Previous Workouts
Saturday 6/11/22 @ 2:20 PM
386
kj
80
rpm
39
%
16
mph
60 min Rock Ride
Kendall Toole
View Class
Share
Sunday 6/5/22 @ 12:0 PM
β
541
kj
49
rpm
65
%
19
mph
Monday 6/6/22 @ 9:22 PM
223
kj
84
rpm
40
%
17
mph
30 min Pop Ride
Kendall Toole
View Class
Share
Tuesday 6/7/22 @ 12:29 PM
β
252
kj
46
rpm
66
%
19
mph
Monday 1/24/22 @ 10:48 PM
β
238
kj
81
rpm
43
%
18
mph
30 min Rock Ride
Kendall Toole
View Class
Share
Sunday 1/23/22 @ 6:4 PM
230
kj
50
rpm
60
%
18
mph
Saturday 1/9/21 @ 1:44 PM
434
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 2:0 PM
β
434
kj
63
rpm
50
%
17
mph
Thursday 9/24/20 @ 5:3 PM
β
319
kj
88
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 11:34 AM
316
kj
54
rpm
55
%
17
mph
Saturday 9/12/20 @ 5:22 PM
444
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 8:25 PM
β
448
kj
63
rpm
51
%
18
mph
Monday 9/7/20 @ 2:16 PM
308
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 10:36 AM
β
364
kj
56
rpm
57
%
18
mph
Sunday 9/6/20 @ 1:37 PM
407
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 11:17 PM
β
443
kj
59
rpm
52
%
18
mph
Sunday 5/10/20 @ 6:22 PM
219
kj
78
rpm
42
%
17
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
Sunday 5/10/20 @ 11:57 AM
β
302
kj
54
rpm
63
%
20
mph
Monday 5/4/20 @ 9:59 PM
β
216
kj
80
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Monday 11/4/19 @ 1:1 PM
152
kj
73
rpm
38
%
15
mph
Previous Workouts
sand_man_
NoVa (Vienna, VA)
8
Beat alainaloori
VS
alainaloori
New Jersey
12 π₯
Beat sand_man_
Workouts
Previous Workouts
60 min Rock Ride
Kendall Toole
View Class
Share
386
kj
Saturday 6/11/22
β
541
kj
Sunday 6/5/22
30 min Pop Ride
Kendall Toole
View Class
Share
223
kj
Monday 6/6/22
β
252
kj
Tuesday 6/7/22
30 min Rock Ride
Kendall Toole
View Class
Share
β
238
kj
Monday 1/24/22
230
kj
Sunday 1/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Saturday 1/9/21
β
434
kj
Saturday 8/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
319
kj
Thursday 9/24/20
316
kj
Friday 9/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Saturday 9/12/20
β
448
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Monday 9/7/20
β
364
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Sunday 9/6/20
β
443
kj
Sunday 9/6/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
219
kj
Sunday 5/10/20
β
302
kj
Sunday 5/10/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
216
kj
Monday 5/4/20
152
kj
Monday 11/4/19
Previous Workouts